Jen Carter

Its July 1st! New month! New Beginnings! YOUR opportunity to stand up on your mountain and kick some you know what! *I love the first day of new months, because they always make me feel like I have a chance to wipe the slate clean and set new goals, or in many cases, re-examine some of the goals ...

Start each day like its your birthday! *What if we could wake up to each day with the same joyful eager eyes a birthday brings? Each day is filled with the possibility of Gods miracles! No matter what happened yesterday, last week, last year, can you gift yourself this amazing gift today...let i...

Dance yourself clean!*I have to admit...I caught a bad mood bug this morning. I do my best to maintain positivity especially in the morning time, but I accidentally caught a glance of the news and subsequently got mad at something super silly this morning. The day generally took a downward spira...

Be who you are and say what you feel because those who mind don't matter and those who matter don't mind - Dr. Seuss*Looking through fun old photos today from my NYC days, I was reminded of this Dr. Seuss quote that I posted back then. It used to be one of my favorites. I almost posted it by itse...

Sometimes what you are looking for comes when you are not looking at all. Stop looking and just BE today!*And stop looking for your next yoga session. Join me for yoga in 3 hours! LIVE TODAY at 12 pm PST, 3 pm EST for ALL levels yoga and meditation practice in partnership with the Social Standard...

You will find your greatest happiness within...*Join me TOMORROW LIVE at this same time 12 pm PST, 3 pm EST for a yoga and meditation practice in partnership with the Social Standard. We will move through an all levels yoga and meditation practice with the intention to spread positivity in this w...

What I love about practicing yoga: if you can breathe, then you can practice yoga. Thats why its called practice. If only I had a dollar for how many people have told me they dont do yoga because they cant touch their toes....eh hem....practice!*www.zenjenyoga.com or YouTube ZenJen channel for yo...

Good Morning! Nothing is impossible with God. - Luke 1:37*In Beautiful Duck Creek today teaching yoga by Aspen Mirror Lake at Noon Mountain time! You can join me remotely at www.zenjenyoga.com or YouTube ZenJen channel for yoga and meditation videos on demand**** *#yoga #yogagirl #freeyoga #yogai...

Be strong enough to hold on if its worth it and strong enough to let go if it isnt*Visit www.zenjenyoga.com or YouTube ZenJen channel for yoga and meditation videos on demand**** **quote source unknown#yoga #yogagirl #freeyoga #yogainspiration #yogapose #quotes #fitness #love #amazing #yogavideos...

Dear God, thank you for waking me up and allowing me to see another beautiful day. Thank you. Thank you. Thank you.*Visit www.zenjenyoga.com or YouTube ZenJen channel for yoga and meditation videos on demand**** *#yoga #yogagirl #freeyoga #yogainspiration #yogapose #quotes #fitness #love #amazing...

Happiness is an inside job! Lets not be sheeple! Lets be happy no matter what comes our way!*This video is from my afternoon on the farm! This NYC girl has been quarantined for two months now in what many would call the middle of nowhere Utah. I beg to differ! This is the middle of everywhere! Be...

A good traveler has no fixed plans and is not intent on arriving - Lao Tzu*Like most of the world still under quarantine, Ive felt restless at times about where I should be going/achieving. But what Ive come to appreciate during this time is just how amazing this journey is when I stop worrying a...