Uzoma Obilor

Cool back session 💪🏽🔥
@youngla, code: Uzoma ❤️‍🔥
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#bodybuilding #fitness #gains #workouts #training #gym #backworkout #workoutroutine

Primates 🦍‼️
Chest day with the beast @raphkg
My dude is too legit 🔥
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#bodybuilding #fitness #chest #gains #workout #gymmotivation #gains #muscle #beast #beastmode

Stretching and mobility work 🔥
The work is working 👏🏽
#stretching #flexiblity #mobility #training

Big Shoulders 💪🏽🔥
Keep it simple, gains are simple…
Repetition with your best effort to feel that mind muscle connection every rep
@youngla joggers, code: Uzoma ❤️‍🔥
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1.)Behind Neck Press (5 X 5-10 reps)
2.)BB Shrugs (5 X 10-15 reps)
3.)Side Lateral Raises (5...

Where that damn gorilla at?
And let me get Kakarot next 🚬😮‍💨
@artchameleonz ❤️‍🔥
P.S. Cell was really stomping 🥷🏽s with this song playing 😂
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#bodybuilding #fitness #muscle #dbz #broly #dragonballz #gymmotivation #bodybuildingmotivation

Getting the core right.. 🔥
Getting kinda strong too..
I didn’t even know I could do it with one arm..
I guess you learn something new everyday 💪🏽
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#abs #core #training #workout #gym #bodybuilding #calisthenics #balance

Never skipping a leg day again 👊🏽
The Kettlebells felt so good, especially the deadlifts.
I like doing them before my squats, as they get the hips warmed up really good 🔥
4-5 sets of everything and you’re good to go.
I like 5 sets
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#bodybuilding #fitness...

Getting them XL triceps… Let’s go 🔥
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#bodybuilding #fitness #triceps #arms #gym #gains #workouts #training #workoutroutine

Bicep Essentials 💪🏽🔥
Regular curls, Hammer curls, Reverse curls
You hit all 3… Gains on the way fam 📬
And just work on technique and when you increase the weight don’t sacrifice the form.
Do your best to keep it controlled.
Controlled heavy curls are always gonna le...

Really almost got that one arm handstand 🙃🙌🏽
Dreams money cannot buy bro….
Strength is currency in my world 🤑💰💵
#handstands #balance #calisthenics #train #gymlife #core #abs #control

Shoulder Workout 💪🏽❤️‍🔥
Bodybuilding is repetition
Repeat the reps, repeat the workouts, repeat the meals…
At least it’s simple, just gotta do it👌🏽
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@youngla joggers, code: Uzoma ❤️‍🔥
DM me for 1-1 online coaching
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1.)Cable Side Laterals (5 X 6-12 reps)<...

Chest Workout 💪🏽🔥
Let’s go….. Get your gains up, what you waiting for?
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1.)Incline Bench (5 X 5-10 reps)
2.)Cable Flys (5 X 6-12 reps)
3.)Incline Hex Press (5 X 6-12 reps)
4.)Incline DB Flys (4 X 6-12 reps)
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#bodybuilding #fitness #gains #chest...