Heather Jenson

10 miles and the most gorgeous sunrise to start the day! Easy chatty miles catching up on life and reminiscing about the @chimarathon this week last year! *Swipe to see some pics from Chicago 2023! * We both loved this race and were sad to miss this year! and GOOD LUCK to all of our friends and ...

This audio speaks to my soul Remember your value isnt determined by if you win or hit that goal time. (Although I really hope you do!) Always remember You have value in Christ and in yourself! Good luck to all my friends and athletes racing the @chimarathon this weekend!

PILATES POWER ABS!! Like and Save for your next workout! These moves will help activate your DEEP core muscles! I teach Pilates each week and there is nothing like it for deep core activation! Doing these set exercises properly and really using your box/powerhouse and your breath will really h...

Its race week for the @chimarathon ! I absolutely love this race and am sad to not be there this year! I earned a big BQ (and requalified for Chicago too!) at Chicago last year, 2023 and loved everything about the race and the city! If youre running, save this and share it with anyone who might ...

Super excited to share that Im participating in conjunction with IRUN4 movement and @zappos ! IRUN4 Movement is an amazing community of Runners, Walkers, and Joggers who are staying fit, having fun and giving back to their favorite charities! They have a ton of super fun virtual events that chang...

We made it to the SUMMIT! Mount Timpanogos is a must hike for us every year! One of the biggest peaks in Utah sitting at a majestic 11,752 feet. The 5am wake up call was definitely worth it to see the sunrise as we hiked! We usually do this hike in the summer but since I was specific marathon t...

I cant let an October 5th pass without forever being grateful to my Lord and savior Jesus Christ for sparing my life thats day in 2020. 4 years ago today and I still think about the accident, Every. Single. Day. Im grateful to still be here with my family and feel I have yet to keep doing the sac...

Remember when youre running, Its you vs. you! Its about quieting the noise when that little person inside your head says your cant. You say, watch me! (and this audio though ) #marathonrunner #sydneymarathon #marathonmotivation

Bestie band workout! Like and save for your next workout! This one will make your booty burn ! Even with no equipment, just a band! Great for travel or anytime! #workoutwednesday #partnerworkoutTry each exercise for 45 seconds on, 15 seconds rest. Repeat 3-4 rounds or as many rounds as you like...

Baseball Tournament SO proud of my boys for playing so well this year! I freaking love baseball and watching my boys play is one of the highlights of my life! Not even kidding. It might just be little league to some, but to me its memories, its summer. Its dinners at the ballpark and double head...

BEAUTIFUL BACK WORKOUT Like and Save for your next workout! Details below Todays Workout Wednesdays is all about the back! One of the main reasons we work our backs, besides the bonus of an aesthetic look, is for POSTURE! Weak back muscles can lead to poor posture, which can stress your spine....

June racing has been FUN! I decided to jump into some shorter distances this month and its been a blast ! A little challenging to find speed in these marathon legs, but I did it and grew as a runner and even earned a shiny new 10k PR at age 41! a 5k overall podium and sprint tri overall podium a...