Theshowoffz

Want to do a controlled front split try these @high.joint @high.ae @jdelgado5304 #workharder #prehab #hipmobility #howto #frontsplits #barefoottraining #justdoit #putinwork #bodymind #worksmarter #frontsplitsprogress #inmyjs

He is 10 wtf Click the link in our bio for workout tips, handstand, front lever, planche, building muscle and losing weight ... #calisthenics #streetworkout #viral #funny #comedy #fail #freestylecalisthenics #gymnastics #parkour #theshowoffz #jdelgado5304 #aclrecovery #aclsurgery #mclrecovery #...

Who new this would happen Click the link in our bio for workout tips, handstand, front lever, planche, building muscle and losing weight ... #viral #funny #comedy #fail #freestylecalisthenics #gymnastics #parkour #theshowoffz #jdelgado5304 #aclrecovery #aclsurgery #mclrecovery #dubaipt #dubaico...

@jdelgado5304 @high.joint @high.ae How to do head banger pulls ups Head bangers pull ups are a great way to build massive biceps great body awareness and control, strengthen the ditch of your elbow and ligaments to prevent bicep tears. Super strong lats and scapula @high.ae @high.joint #biceps #b...

Unreal Click the link in our bio for workout tips, handstand, front lever, planche, building muscle and losing weight ... #calisthenics #streetworkout #viral #funny #comedy #fail #freestylecalisthenics #gymnastics #parkour #theshowoffz #jdelgado5304 #aclrecovery #aclsurgery #mclrecovery #dubaip...

200lb uppercut Click the link in our bio for workout tips, handstand, front lever, planche, building muscle and losing weight ... #strongman #planche #realworldstrength #steinbornsquat #aclrecovery #aclsurgery #mclrecovery #dubaipt #dubaicoach #showoffz #jdelgado5304 #theshowoffz

@jdelgado5304 Daily reminder never give up we all suck sometimes but not forever #motivation #motivationalquotes #tothetop #nevergiveup #cantstop #workoutmotivation #powerliftingmotivation #calisthenicsmotivation #strongmanmotivation #deadliftking #calisthenicsworkout #boydweightmovement #dubaipt...

Ok we had to post at least one Click the link in our bio for workout tips, handstand, front lever, planche, building muscle and losing weight ... #strongman #planche #realworldstrength #steinbornsquat #aclrecovery #aclsurgery #mclrecovery #dubaipt #dubaicoach #showoffz #jdelgado5304 #theshowof...

Contemplating life right now Click the link in our bio for workout tips, handstand, front lever, planche, building muscle and losing weight ... #strongman #planche #realworldstrength #steinbornsquat #aclrecovery #aclsurgery #mclrecovery #dubaipt #dubaicoach #showoffz #jdelgado5304 #theshowoffz

200kg bw 68 sumo deadlift to middle split @jdelgado5304 technique day Today focus was on power output control and hip flexor strength. Which consists on focusing on speed and time under tension, plus gave myself a extra challenge middle split after @footlockerme @underarmourme #sumodeadlift #du...

That kids a dick Click the link in our bio for workout tips, handstand, front lever, planche, building muscle and losing weight ... #strongman #planche #realworldstrength #steinbornsquat #aclrecovery #aclsurgery #mclrecovery #dubaipt #dubaicoach #showoffz #jdelgado5304 #thatswhatido #theshowof...

Damn Click the link in our bio for workout tips, handstand, front lever, planche, building muscle and losing weight ... #strongman #planche #realworldstrength #steinbornsquat #aclrecovery #aclsurgery #mclrecovery #dubaipt #dubaicoach #showoffz #jdelgado5304 #thatswhatido #theshowoffz