Kelsey Heenan

Your effort creates impact🫶

💌Send to your hardest working friend!
#thedailykelsey

Strong for Summer Park Workout!👇

✨Comment the word “TRAINING” and I’ll send you the full workout + a special discount on my favorite creatine that I take daily to stay strong.

💫I’ll send one lucky person a free pack of creatine! Just comment “TRAINING” below to get the in...

Winning is growing.

A little bit of growth is progress.

It’s ok if you can’t do something perfectly right away.

The best in the world aren’t born experts. They are made through consistent, hard work.

Whatever you’re doing…Keep going. Keep growing.

HUFFLE-BUFF! Happy National Exercise Day!
The cast of Harry Potter and the Cursed Child got their steps in with the help of @thedailykelsey. Full workout on YouTube soon #wizzo #workout

Think just 3 moves can’t change the game? 🤔 Think again. @thedailykelsey is giving you an exclusive preview of #GetStronger, and trust us, you’ll feel the burn. 🔥 This program is designed to help maximize fat burn, increase lean muscle definition, and boost overall athletic performance with 5 s...

We can ALL win👏

(+ NEW Arms + Abs Workout👇)

While life can be competitive and like a game (we love a sports analogy)…it’s not actually a game with one winner.

It’s a wonderful thing to celebrate the success of others. There is enough space for all of us to succ...

#GETSTRONGER, TODAY! 🚨 Break through your limits and push harder than ever with expert trainer @thedailykelsey! Every rep is a step toward becoming your strongest self, and Kelsey’s got your back on each rep, every day. When you think you’re done, just remember—you’ve got TWO more reps left in y...

Fitness mistakes we’ll never make again❌

We’ve all done things on our journey that seemed helpful but were actually counterproductive:
skipping rest days,
overtraining,
chasing quick fixes.

But the real way to progress?
Connection and trust with you...

30-Min. Mobility Workout with @kaisafit!

This brand new episode of Workout Buddies just dropped on @hiitburn YT.

You can follow along with us rep for rep as Kaisa leads us through this bodyweight mobility session.

Mobility helps us move better in daily life, avoid...

I tried making my own version of an Erewhon smoothie…

And it’s a winner!

The @manukorahoney adds just the right amount of sweetness and is super nutritious.

Manukora is manuka honey that is packed with nutrients that are great for gut health, digestion, immunity, ...

When you put on your game face…
#hiitburn #thedailykelsey

Come with me behind the scenes of Harry Potter and the Cursed Child!

This show @cursedchildus is at @hollywoodpantagestheatre in Los Angeles now through June 22nd.

It is a great show that is FULL of magic.

Share this with a friend who loves Harry Potter and have f...