Steve OKeeffe

BJJ 2nd Degree Black Belt
Professional MMA fighter and Coach
Kent United Kingdom
adaptjiujitsu
gaspariuk SPARTAN15
Followers
16.6K
Followers
Average Likes
469.4
likes per post
Average Comments
7.8
comments per post
Brand Mentions
@thrudark
thrudark
Mentions: 4
Force Multipliers in Performance Innovation
EndeavourThroughAdversity
@cagewarriors
cagewarriors
Mentions: 1
Europes leading MMA organisation
CW 174 London July 20th
Latest on Instagram
Last 12 posts
These girls are putting in the work !....#bjj #nogi #jiujitsu #judo #wrestling #grappling #fitness
FIGHT ANNOUNCEMENT Steve OKeefe vs Brad Boyden Steve OKeefe fights out of Revolution Martial arts! A 2nd degree black belt and professional MMA fighter with tons of success in both sports! With a solid game he will look to use his knowledge to shut down his opponent and lead onto the submission B...
Have some fun in wrestling class and do some specific explosive exercises. .....#bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #muaythai #boxing #kickboxing #martialarts #wrestling #jiujitsulifestyle #fitness #life #fyp #takedown #judo #nogi #bjjlife #training #fight #bjjgir...
COMP SEASON incoming. I'm feeling as fit and as strong as ever. Enjoying pushing into the heavier weight divisions. A busy summer ahead for the team.....#bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #weightlifting #martialarts #wrestling #jiujitsulifestyle #fitness #life #c...
Always wild round with @tommybjj_ . Never a dull moment ....#bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #martialarts #wrestling #jiujitsulifestyle #fitness #life #judo #nogi #bjjlife #training #fight #bjjgirls #selfdefense #karate #artesuave #blackbelt #ibjjf #gym #fighte...
Takedowns in BJJ are taught mostly from instructors that have been taught from other instructors, that have never trained wrestling or Judo. Whilst I really believe every athlete should be training Wrestling and/or Judo, I also believe understanding and strategy should be applied to how this tran...
Escaping the body lock seated ....#bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #muaythai #boxing #kickboxing #martialarts #wrestling #jiujitsulifestyle #fitness #life #judo #nogi #bjjlife #training #fight #bjjgirls #selfdefense #artesuave #blackbelt #ibjjf #gym #fighter #j...
Back - Armbar - Bolo - Back - Repeat .....#bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #martialarts #wrestling #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #fight #bjjgirls #selfdefense #blackbelt #ibjjf #gym #fighter #jiujitsulife
Beating different frames in Jiu Jitsu....#bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #crossfit #martialarts #wrestling #jiujitsulifestyle #fitness #life #judo #nogi #bjjlife #training #fight #bjjgirls #selfdefense #blackbelt #ibjjf #gym #fighter #jiujitsulife
Another snap down variation from our wrestling class....#bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #martialarts #wrestling #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #fight #bjjgirls #selfdefense #blackbelt #ibjjf #gym #fighter #jiujitsulife #l...
The time I took @stevethespartan airlines and missed the chance to win the Adcc open....A savage competitor. Hopefully I'll get the chance to do it all again. This time I'll try to miss my flight... .#myjudoyellowbeltwasuseless #grappling #adcc #bjj #jiujitsu #judo #nogi #goldmedalforsexiestcomp...
3 knee bars I use from top half guard. Full instructional coming soon on our you tube page. ....#bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #martialarts #wrestling #jiujitsulifestyle #fitness #life #judo #nogi #bjjlife #training #fight #bjjgirls #blackbelt #ibjjf #gym #fi...