Serdar Oner

Good morning.Breakfast. Milk, protein whey-100, banana, blueberry, strawberry, peanut butter, creatine, collagen...Mix everything in a mixer and drink.

Living a basic life.Eat sleep work train and repeat.....1. #Bodybuilding2. #Fitness3. #GymLife4. #Muscle5. #FitFam6. #Fitspo7. #GymMotivation8. #Workout9. #Gains10. #Training11. #GymRat12. #Shredded13. #LiftHeavy14. #FitnessGoals15. #FitLife16. #Strength17. #GymAddict18. #NoPainNoGain19. #FitBody...

Seeing results is what powers me.

Yesterday was a well deserved rest day after 2 weeks without day off.Today is gonna be an amazing leg day. Can't wait.

Sometimes I impress even myself. And I'm not easily impressed. This new gym was a huge step up for me. The potential this gym can offer is endless. Moving to a bigger city changed my life positively in every way. For the first time for a long time, I can say I'm a happy man.

The only place where success comes before work is in the dictionary. - Vince Lombardi

Feeling strong..

It's Friday. And I feel like the terminator. Let's hope for a good weather for the weekend. I really need to go to the beach and relax.

I love this gym. #nordicwellness

What a mess.

Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come. Dwayne The Rock Johnson....1. #Bodybuilding2. #GymLife3. #FitnessMotivation4. #FitFam5. #GymMotivation6. #Muscle7. #FitnessJourney8. #Workout9. #FitnessGoals10. #StrengthTrai...