Shaun T

I tell my kids every single day, You never have to ask to sit on my lap no matter how old you get and if you ask me to carry you I will say yes for as long as I can. People make a point to tell me how fast time flies when you have kids and I always laugh because Im like I KNOW. I make a point to ...

Something to make you smile as you scroll! #family #love #twins #dadlife #bedtime

Thank you for sharing your time with me! After 25 years in this industry I dont take any one person whos invested their time in my guidance lightly. Its also a great moment for me to say, I dont create these workouts so you stop with me. Hopefully its a stepping stone for you to find more things ...

Hes always down! ALWAYS! #love

A Letter to You In the journey of life, we often find ourselves facing challenges because we have lost faith in our own abilities. This loss of belief may have been imposed on us early on, but now it is our responsibility to reclaim our confidence and rebuild our self-belief. Remember these three...

It was so awesome seeing @coachtoniabdo with a medal around his neck today but whats really remarkable is to see someone who shows up to his workouts every single day with a smile on his face and a great attitude! As you all know, committing to your fitness journey and making it a lifestyle isnt...

Fathers Day New Shoes. Me and Silas painted them and made them with love. -Sander#happyfathersday #fathersday

Expressing love is a priority in our home. To our kids and each other and it just feels amazing! #love #loveislove #family

Failure is an opportunity to learn! #nevergiveup

Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

Having never met my biological father has undoubtedly made me even more intentional about building a strong bond with our boys! I feel so blessed to have children and to be able to spend quality time with Sander this weekend has been so great for my soul. Stay tuned for fun, love and spoiling of ...

Only Time will tell you where youre meant to be so its best to stay connected to the present moment so you can truly embrace the journey! Am I hoping and working and digging deep into snagging that IFBB PRO CARD? Hell yeah but I am so proud of my commitment over the last 2 years, the relationshi...