SAH | Trauma-Informed Embodied Spirituality

Lets end the loneliness epidemic together Preorder my new book Spiritually We to serve as your guide in this journey
Followers
449.6K
Followers
Average Likes
2.8K
likes per post
Average Comments
107.8
comments per post
Brand Mentions
@omegainstitute
omegainstitute
Mentions: 3
A global hub for lifelong learning spiritual exploration and building a community of learners thinkers doers Awakening the BestInTheHumanSpirit
@lululemon
lululemon
Mentions: 1
Mindfulness sweat community and more Were here to inspire you to live thesweatlife every day
@liquiddeath
liquiddeath
Mentions: 1
Dont be scared Its just water iced tea
MurderYourThirst DeathToPlastic
@the.holistic.psychologist
the.holistic.psychologist
Mentions: 4
🔮 I teach you to heal + consciously create a new version of yourself.
Latest on Instagram
Last 12 posts
Writing this book has been one of the hardest things I have done; I wrote while grieving the death of my mother, and I wrote while going through a breakup. I wrote when I thought I had nothing to say. But little did I know that it was through it all that I had the most to say; the embodiment of 1...
*TOMORROW* Discover Your Path to Self-Trust Through Dance! In our 3-Day Challenge, each step is a leap towards self-belief, 1 hour each day for a lifelong impact. Find comfort in the present, and rediscover faith in your abilities. Jan 26, 27, 28 in the virtual studio! Link in bio to sign up now...
Transform Your Life, One Dance at a Time! Join our 'Dance to Embody Self-Trust' Challenge. This 3-day journey with the Somatic Activated Healing Method will help you shed emotional weight and embrace a new sense of safety and trust in yourself. Link in bio to sign up now! #DanceToSelfTrust #Soma...
Looking back on The Spiritually Sassy Show with Dr. Nicole LaPera (@the.holistic.psychologist) - How to Be the Love You Seek (released Dec 19, 2023)If you tune in on Apple or Spotify, please rate, review, and subscribe! It helps me so much.Love you madly, Sah
Join me for this transformative Dharma workshop centered around forgiveness and purificationa journey towards a forgiving heart and profound healing.In this 2-hour workshop, you'll:- delve into the dichotomy of punitive versus restorative justice, explore forgiveness as an integral part of resto...
Although I'm a Buddhist, I absolutely love this prayer from Saint Francis of AssisiLord make Me an instrument of Your peaceWhere there is hatred let me sow love.Where there is injury, pardon.Where there is doubt, faith.Where there is despair, hope.Where there is darkness, light.Where there is sad...
Looking back on The Spiritually Sassy Show with Dr. Nicole LaPera (@the.holistic.psychologist) - How to Be the Love You Seek (released Dec 19, 2023)If you tune in on Apple or Spotify, please rate, review, and subscribe! It helps me so much.Love you madly, Sah
Comment YES! If youre done with these habits.
What if you could approach all relationships from a place of deep regulation? In this conversation, Sah D'Simone and Dr. Nicole LaPera (@the.holistic.psychologist) discuss the somatic body-mind connection, her book, How to Be the Love You Seek, grief, impermanence, forgiveness, and the definition...
Mindfulness 365 is your daily companion for spiritual growth. Designed for busy lifestyles, our service delivers impactful teachings and meditations through SMS or WhatsApp. Each message is a beacon of mindfulness, guiding you towards a richer, more fulfilling life. Subscribe now and start experi...
What if you could approach all relationships from a place of deep regulation? In this conversation, Sah D'Simone and Dr. Nicole LaPera (@the.holistic.psychologist) discuss the somatic body-mind connection, her book, How to Be the Love You Seek, grief, impermanence, forgiveness, and the definition...
Revolutionize your everyday life with Mindfulness 365! Unleash an extraordinary journey of healing and self-discovery for just a one-time fee. Prepare to be immersed in daily texts, personally crafted by me, brimming with profound tranquility and ageless wisdom. This is your key to dramatically r...