Weekend Cardio💦
Sometimes I just like to get a solid sweat, especially if I threw a few back the night before🤙🏽
#cardio #sweat #workout #perspective
Happy Mothers Day to my hot wife❤️
The world doesn’t work without them👌🏼
#mothers #wife #beautiful #appreciate
4 Tempo Curls to help Build Massive Biceps💪🏼
1 Rep every minute for 5 min for slides 1-3. Slide 4 rep as shown.
#biceps #gains #slowdown #workout
My Real Morning Routine👌🏼
1. Walk Dogs/Cardio😂
2. Make Shake
3. Take Kids to School
4. Go to work
5. Workout
If you want the same @transparentlabs protein I use, click my bio link and use code PAUL to save💪🏼
#morningroutine #nutrition #wor...
3 Leg Moves that combine Upper and Lower body strength, with a side of conditioning. Tag a bro/bra to do this with✊🏼
1. 5 x 5 BSS each leg
2. 5 x 5 sec bottom hold / 5 without
3. Purchase ambulatory device for walking
#legday #dumbbells #strength #gymtime #workouts
3 Ab Shredding Moves to get you ready for Summer. And yeah, pay attention to your diet😤
#abs #coreworkout #summertime #motivation
5 Moves to Shred you Shoulders and increase your conditioning. 5 Rounds of everything.
Stay shredded my friends💪🏼
#shoulders #conditioning #shredded #abs #motivation
Are you STRONG enough to pass this test???
#longevity #strength #carry #challenge
4 Basics that Build Bigger Biceps…if you do them right. Tag a bro who slings😳
#biceps #workout #contraction #focus #inspiration
Most effective leg exercise of all time??
#legday #gymmotivation #strength
Chest and a slice of Vitamin D ☀️
#outdoors #chestday #sunshine #healthyliving
Build a Christmas Tree Back🌲 and Shred your Shoulders and Abs🔥🔥
If you can complete this EXACTLY like I did, you should be SHREDDED by Monday👌🏻
#shredded #pullups #deadlift #trainharderthanme
