Rie

Everyone is so full of shit these days. Id rather just be full ..Tag a savage friend who would destroy this Coconut cashew cream smoothie paired with chocolate brownie pudding topped with coconut & date bliss balls, chocolate fudge brownie bites, cashews, banana and marbled chocolate drizzles and...

Some might say that the real holiday at valentines is Today when all the chocolates go half half price. Just sayin .So who fancies a chocolate and caramel chia pudding parfait topped with plump blueberries and drizzled in decadent dark chocolate?? Pure sex in a jar Happy Friday! ...#smoothiejar ...

My life goals revolve around food and how much deliciousness I can cram into every snack. Make it count folks I'm so glad the weekend is almost here it's been a crazy ass week and freaking cold AF so I'm ready to chill in the warm, feet up, movies , friends, chocolate.... who's with me?? Todays f...

Sometimes all your body needs is dark chocolate, amiright ??? What could possibly be better than perfectly moist chocolate fudge cake? I will tell you... chocolate fudge cake slathered in peanut buttah thats what! you will be ummm an ahhhhh through every mouthful I just have to ask one very im...

Hiya friends Its been a hot minute since I posted an over the top orgasmic brekky bowl on here So as its #nationalsexysmoothiebowlday today ( Sorry I made that shit up but it sounded good ) I thought Id treat ya taste buds to this blueberry and aai smoothie with a creamy coconut chia pudding and ...

Happy new year friends! Hope you all had a fab time and drunk and ate yourself silly Now time to get back on track and deal with all the shit in your Instagram feed about detoxing, calorie restriction, dry January, excessive exercise, diet pills and writing down a long list of things you can cha...

A friend bought me some low calorie healthy dairy free ice cream from wholefoods yesterday as a treat. Now I know what a pint of disappointment tastes like .Seriously though is it just me or do most of those bought tubs taste like shit? I cant speak for the dairy ones as Im lactose intolerant but...

If you are trying to eat healthy, you may want to reconsider. Chocolate chip cinnamon swirl smoothie bowl laced with pecans and chocolate chunks with banana and festive spiced bliss balls to top it off. So if youre looking for someone or something to spoon this Christmas then this is it .....#fes...

When its the weekend and you fancy an indulgent treat but you are LAZY AF but still know how to party Enter the easiest 70 second mug cake on the planet Nothing fancy but dayumm delicious and hits the sweet spot Feeling all kinds of festive right now and Im itching to put up my Christmas tree ...

You should see the state of my kitchen after I create madness to post fancy ass smoothie bowls for you guys Im soooooo messy! But to be fair Im organised messy if you know what I mean, for example if I need my tweezers I know they are going to be on the floor on the left side of my bed because I...

Happy Wednesday! Half way through the week already I'm feeling fluffy pink vibes today AKA raspberry banana ice cream topped with berries and Pomegranate jewels Now I need it to magically appear while I drag myself out of bed to go food shopping.....Wait?.. Did someone say FOOD shopping?? I'm up...

Dreamy creamy raspberry nice creams for two Pure heaven with every mouthful and only made from 4 large frozen bananas, 2 cups of frozen raspberries and a splash of almond milk. Nothing more nothing less so get bizzy with the whizzy!! ( that's the blender by the way!) Enjoy your day!