Mustafa Samir

A late Mothers Day gift for my amazing Wife one of things I told Theresa is Ill buy her a family car one day that shell love and wont have any payments on, and this weekend I was able to do that Theresa deserves this world and if I can give it to her I would! Thank you for being patient with m...

Ive never posted a transformation on my page before but I had to when it came to Jackie. Shes truly one in a billion and I couldnt be more proud of her. Shes worked with us at @dream_fitness_yyc from December 2021 till March 2023. After that shes worked with @curtisandersonfitness from Sept 202...

A year ago, Mila entered our lives, and her presence has been a source of immeasurable joy. Shes transformed me into a more loving, compassionate, caring, and gentle person (just watching this video makes me cry lol ). Theresa and I feel truly blessed to have her in our lives; Mila has not only b...

4 years off the stage, keeping the shape and adding tissue slowly. 3 weeks into the bulk and the best Ive ever felt so far. Cant imagine what 15-20 lbs will look on this frame and see what damage we can do in 2024. Some accountability Sunday on my end

Another show, and another sweep for the boys! HUGE day for them. Odye won : Novice BB - Open BB- Open Classic - NPAA Elite Pro BB - Gurp won : Open MP A class -NPAA Elite Pro - IPE International Pro - I honestly couldnt ask more from these two amazing athletes. They are the perfect athletes and d...

Another show, another pro card and a sword !Almost another full sweep in one of the most competitive shows that Ive seen in the last 5 years. Over 160 amateur athletes! Both guys their first prep ever!! We ended up winning :Mens physique debut Mens physique Short Bodybuilding Debut BB middleweig...

CONTEST ALERT To celebrate being @believesupplements top athlete for TWO years straight were doing a HUGE GIVEAWAY as a thank you To enter for a chance to win 1,000 grand prize for the first winner!! Plus 3 winners for a $250 credit to use on the Believe site!!Heres how you can win :1. Follo...

Back 2 back Mr. MP Alberta The king of MP Naturals Alberta and now the back to back champ @keiferrp Open D class Overall This was an extremely tough last two weeks for Keif as I had to drop his carbs to 0 and make him really push to bring a solid package to the stage but he put his head down ...

My beautiful Mila! Being your dad has been the biggest blessing and the best thing that has ever happened to me. The love I have for your is something I never thought Id ever feel, I would do anything for you just to see you smile. I want you to grow up to be the best version of yourself that you...

Welcome to the world baby girl Mila Lynn Samir born at 1:07 pm March 8th 2023. Weve unfortunately have had some issues with her breathing as she had a lot of fluids in her lunges as Theresa was in labour for a long time and it caused a lot of stress on our baby girl. Were hoping tomorrow shell b...

A few days left before our baby girl is here but heres a little appreciation post for my queen thanks for being such an amazing wife and most importantly, being such a gem through the pregnancy were almost there babe

Its a girl !! were so excited for our little princess to arrive in March Theresa cried after