Mustafa Samir

Online CoachFully Certified Calgary
believesupplements Athlete
dreamfitnessyyc Private training
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The OFFICIAL Canadian Physique Alliance Instagram account Direct affiliate of the IFBB Pro League ifbbproleague
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4 years off the stage, keeping the shape and adding tissue slowly. 3 weeks into the bulk and the best Ive ever felt so far. Cant imagine what 15-20 lbs will look on this frame and see what damage we can do in 2024. Some accountability Sunday on my end
Another show, and another sweep for the boys! HUGE day for them. Odye won : Novice BB - Open BB- Open Classic - NPAA Elite Pro BB - Gurp won : Open MP A class -NPAA Elite Pro - IPE International Pro - I honestly couldnt ask more from these two amazing athletes. They are the perfect athletes and d...
Another show, another pro card and a sword !Almost another full sweep in one of the most competitive shows that Ive seen in the last 5 years. Over 160 amateur athletes! Both guys their first prep ever!! We ended up winning :Mens physique debut Mens physique Short Bodybuilding Debut BB middleweig...
CONTEST ALERT To celebrate being @believesupplements top athlete for TWO years straight were doing a HUGE GIVEAWAY as a thank you To enter for a chance to win 1,000 grand prize for the first winner!! Plus 3 winners for a $250 credit to use on the Believe site!!Heres how you can win :1. Follo...
Back 2 back Mr. MP Alberta The king of MP Naturals Alberta and now the back to back champ @keiferrp Open D class Overall This was an extremely tough last two weeks for Keif as I had to drop his carbs to 0 and make him really push to bring a solid package to the stage but he put his head down ...
My beautiful Mila! Being your dad has been the biggest blessing and the best thing that has ever happened to me. The love I have for your is something I never thought Id ever feel, I would do anything for you just to see you smile. I want you to grow up to be the best version of yourself that you...
Welcome to the world baby girl Mila Lynn Samir born at 1:07 pm March 8th 2023. Weve unfortunately have had some issues with her breathing as she had a lot of fluids in her lunges as Theresa was in labour for a long time and it caused a lot of stress on our baby girl. Were hoping tomorrow shell b...
A few days left before our baby girl is here but heres a little appreciation post for my queen thanks for being such an amazing wife and most importantly, being such a gem through the pregnancy were almost there babe
Its a girl !! were so excited for our little princess to arrive in March Theresa cried after
The best is yet to come March 8th 2023 This was so hard to keep a secret from everyone, including our family but were finally in the clear We cant wait meet our little one, it will be the best day of our lives and Theresa and I couldnt be more excited for this this will feel like the longest 6 ...
We did it !! !Our first full prep together and we came in almost 9-10lbs heavier than his first prep for Summer Shredding NATURALLY (fun event, not npc or cpa affiliated) Mind you he wasnt as lean as last show but I kept reminding Kief that we need to come in full with good conditioning, even tho...
To the woman that makes me fall in love more and more everyday and for truly loving me unconditionally I love you till the end of time I honestly never want to take this amazing human being for truly doing everything she can to make my life full. I couldnt ask for a better partner and I am beyon...