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lesmills variously instructor
afhose instructor
zumba instructor
Registered nurse
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Last 12 posts
Swimming and hiking around volcanos ...In Iceland this weekend too visit friends and dance. Had the day off too explore some of the beautiful part of the country. This envoirment is breathtaking ...#vulcano #explore #hiking #swimming #nature #mountains #dance #serenity #bliss #discover
Dance has the power to bring people together and to make us forever Thank you @sabinadance and @house_of_shapes for the amazing afrobeat session yesterday! And i love to share dance moments with you @mommo91 you are an amazing dancer ...#afrobeats #sweden #lovetodance #dancelikenooneiswatching ...
A maxed out event - NIKE Training Lab with @stadium_jointhemovement ...Thank you everyone at NIKE, stadium & Lina at LAVENT for making this happen ...Im so grateful to be apart of this event dancing everything out with all the powerful ladies - moving together. Thank you @fornandera for bringi...
Blessed to have seen this place ...Im so thankful for seeing my dream place on earth and got to hang out with @hedblomhelena for it. This is something Ill never forget and will forever cherish ...#maldives #centararasfushi #island #clearbluewater #dream #reef #coral
my dream since forever is for filled ...Left the cold and grey Sweden for clear blue water, a lot of different fish, snorkeling tours and spa treatments in the Maldives Im doing this trip with @hedblomhelena and super thankful too share this experience with her ...#dreamcometrue #island #maldi...
Jallabina adventure in Hurghada ...We have reach our last night here in hurghada with the Jallabina adventure crew and are about to have the last dinner with show before heading back home grateful too all the participants and jallabina for being a part of this amazing trip Cant wait untill nex...
city that has my heart ...Ive been home for three days and just want to invent a teleportation machine that could transport me back Siting on top of Brooklyn bridge overlooking Manhattan bridge and part of Brooklyn and just enjoying the view ...Im going to post a little more here from the tri...
Spa weekends are the best weekends ...I choose not to take out any vacation this summer and have been working nonstop. So @hedblomhelena took me along on a spa weekend at the beautiful @djuronaset and this scenery grateful for the time off, with good company and time too reflect and land in one...
THANKFUL, GRATEFUL & BLESSFUL - AFHO...Its been over one week since we celebrated ten years Im thankful for this amazing program and grateful for @fornandera for being such an beautiful and kind soul thats inspiring and teaching us all out here how to be humble and kind people. I feel bl...
The sun makes my soul smile ...Been in the coast of algarve, Portugal for over a week with @springtimetravel on training camp. Im beyond grateful for being apart of such amazing organizations and coworkers that I also can call my friends Im thankful for all the memories Ive made with both old as...
Sun makes your soul warm and your heart smile ...It doesnt matter that were living in a snow storm weather right now, because the sun gave us its radiant, warm and shining hug today for one hour. This made me smile from inside out. Im not saying that I wouldnt give a lot to be back to this view ...
I you FLEXING out there Mother Nature ...Ive always been drawn to the majestically waterfalls. You could say life is just like a waterfall, a moving wave that will always have an uneven flow to it. embrace that, feel it, soul search it and youll be more grateful too life and what it has too of...