Lacey Odum

Daily workouts for busy women
Life after divorce infertility at 35yrold
Top 1 Team Elite Presidential Director
Owner livefitatl
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Brand Mentions
@daveskillerbread
daveskillerbread
Mentions: 1
America's #1 organic bread brand: Rocking whole grain nutrition and killer taste & texture. We believe in your greatness. Follow us on TikTok.
@fairlife
fairlife
Mentions: 1
We specialize in delicious, dairy-based products to give everyone the nutrition they need.
@good_culture
good_culture
Mentions: 1
good for you, good for the cows, good for the planet 👯🌎🐄
@drinkolipop
drinkolipop
Mentions: 1
A new kind of soda
high fiber just 25g of sugar
In the fridge onshelf nationwide
Latest on Instagram
Last 12 posts
Cant stop, wont stop!Another #cottagecheeserecipes that is literally AMAZING!
This is one of those moves that is much more challenging than you would think! Focus on keeping your shoulders rolled back so that your back stays nice and straight! Pull your belly button in towards your spine and breath out as you curl the weights upModification: leave your heels on the ground ...
HAPPY 3rd BIRTHDAY TO THE JOY OF MY LIFEAunt Sassy loves you so much
Your cottage cheese plug here to put you on the easiest and yummiest recipe youve ever tried!!!1. @daveskillerbread boomin berry bagel2. Spread @good_culture cottage cheese on top3. Sprinkle fresh blueberries 4. Drizzle with honey5. Throw in the air fryer for 6 minutes at 350its the perfect mix o...
@hairbysydneedanielle ILY! You made me feel human again but now I cant blame everything on my roots
SAVE THIS! ITS YOUR NEW SUMMER DRINK!Non alcoholic & only 45 cals!@drinkolipop is my go to, as you already know! It keeps me from having wine during the week. Well this frosty take on the soda will be showing up on repeat at my house!Its yummy, cool and refreshing and so cute!!!*link to cup on my...
This is my favorite baked #cottagecheese so far!This was a random idea but it turned out wayyy better than I expectedDIRECTIONS:1. Spread cottage cheese on bread of your choice2. Put the bread in air fryer and and make a little hole in the middle 3. Crack the egg into the hole4. Bake for 5-7 mins...
You know who you are
LITERALLY THE LYRICS OF MY LIFE
Need a meal thats high in protein but also very filling?If youve got an air fryer (or an over) Ive got you covered This only takes 8 minutes from start to finish:Grab some breadTop with cottage cheeseThrow on some berries of choice Drizzle with honeyBake in the air fryer for 7-9 minutes at 350.Ad...
Yall I threw this in a @livefitatl class as a finisher on the fly and everyone hated me afterbut the hate you can only have for your trainer Doing these exercises in a wall sit puts so much isolation on your upper body, doesnt let you use your legs or back to overcompensate!SAVE IT AND GIVE IT A ...
DONT KNOCK IT UNTIL YOU TRY IT AND YOU MUST TRY IT!!!Yall if you like cottage cheese you must make this immediately! Its so delicious, easy and packed with protein!I am a big fan of cottage cheese but I can admit how skeptical I was at first, but I was so curious I had to give it a try and I will...
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