Keto In The North

Prosciutto and Cream Cheese Wrapped Asparagus I bought the huge bag of asparagus from Costco and needed to use it up before it went bad and I realized that I havent made this old favourite in forever!..Preheat oven to 400F. Trim the asparagus (hold the middle and end of the stem and snap the woo...

Pizza Baked Eggs I havent had baked eggs in a hot minute and these did not disappoint!! ..Preheat oven to 400F. Add 1/4 cup red sauce to an oven safe dish and add 2 eggs. Add grated mozza and slices of pepperette in between the eggs and make for about 10 minutes or until the eggs are done to you...

Spooky Season Cappuccino This week Ive been getting into spooky season HARD! Halloween mugs, scary movies (silence of the lambs still my fave) and checking out all of the creepy decor on my walks ..This cappuccino has a double shot of decaf espresso and for the milk I water down about 3 or 4 tb...

Blueberry Bliss I love making @birchbenders pancakes for easy meal prep and I wanted something a little different this time so I added some frozen blueberries and a little vanilla and they were super yummy ..#ketopancakes #blueberrypancakes #ketosis #lchf #lowcarb #ketogenic #postpartumdiet #la...

Surf and Turf with Cheesy Cauli Rice I guess I was feeling like a bougie dinner last night . BONUS = I did it on a budget! ..To keep the cost low I only buy lobster tails (outside of special occasions)when theyre on sale for 4.99 and like I mentioned before we buy full tenderloins when theyre on...

Steak Fajita Plate I always buy full beef tenderloins when they are on sale to cut up for steaks and there are always odd bits left. My favourite way to use up those odd pieces is to cube them up and season with homemade fajita seasoning (I make mine to taste but there are lots of recipes on Pint...

It was a seafood breakfast kind of day today! I had some leftover air fryer salmon from yesterday so I decided to pair it with some crab salad on cucumber slices and a couple of fried eggs! ..Are you team seafood for breakfast or is this a no for you?!..#ketobreakfast #seafoodbreakfast #ketobreak...

Easy Smoked Salmon RollupsI made these for the first time last week and they are so good that Ive had them 3 times since ..I use the individual smoked salmon portions from Costco. Lay the salmon slices out flat, spread some cream cheese, add a few capers and a stick of cucumber. Roll it up, sprin...

Keto Big Mac Pie As per usual I made this without measuring anything but you can google keto hamburger pie and tons of recipes with come up! I did may attention to quantities when I made my mac sauce though! ..1/2 cup mayo2tbsp sugar free ketchup 1/4 cup finely diced onion 1 small pickle finely d...

Easy Tandoori Broccoli Bake I was planning on making a ranch flavoured casserole but Ive done that a million time so when I saw the tandoori seasoning it the pantry I knew that was the perfect way to switch it up! ..Large head of broccoli (I only had broccolini but it works!) 1/2 cup softened cr...

Random Lunch Plate I had some extra time this morning where baby was chill so I prepped my lunch in advance! I ALWAYS save a few bites of my steak to have for lunch the next day so get more bang for my buck! ..#ketolunch #ketosnackplate #snackplate #ketolunchideas #healthylunch #ketosis #lchf #l...

Garlic Shrimp with Wax Beans and Bacon Shrimp is my go-to protein when I forget to take something out of the freezer because they thaw so quickly! ..For this dish I cooked 3 slices of chopped bacon, added some diced red onion and 2 cloves of crushed garlic and cooked until the onion was tender....