Jon Call

I give flexibility tips here stretchstrongapp And I make the Worlds Most Flexible Pants
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Last 12 posts
Had a blast at WSM much love from me and the rest of @reignbodyfuel team!
Ring rows have always been a staple for me in any kind of training phase. Tried hooking myself up to the @vitruvian for weighted variations. Convenient and smooth! Love it! 5 sets loaded ring rows and 5 sets of loaded chin ups, and we got a one-two punch for a great back pump with athletic carryo...
Definitely one of the COOLEST stretches I've ever done! Donnie Thompson is a genius. @the_fatapillar @thompsonbowtie This stretch has it all: you can use it for sheer volume to build adductor integrity by repping closing and opening (3 sets of 10 anyone?) You can passively stretch your adductors ...
Tomorrow @devlarratt vs @levansaginashvili match predictions#armwrestling #armwrestle #eastvswest #coresport #armlifting #armday #arms #bigarms #forearms #griptraining #grip #strength #strengthtraining
Full Episode - Link in Bio! @ifbbama In this episode from #IFBBAMA #Jujimufu shares his journey of balancing intense bodybuilding and fitness routines with the crucial need for rest and recovery. Check out Jujimufu's tips for staying on track even when your body demands a time-out.Check out the F...
Behold! The MAX OUT Wrist Towards the Back of That exercise. Also known as Reverse Arm Wrestle. Try it now and be humbled like me. @movementbydavid @jujimufu @stretchstrongapp #flexibility #mobility #shouldermobility #armwrestling #armworkout
145 lb (66 kg) Husafell Cossacks @mbpowercenter #strongman #mobility #husafell #husafellstone #husafellcarry
This week's @stretchstrongapp programming has windmill stretches! The weekly programming is always written by me, and I do the routines myself. I make the routines scalable and variable in volume and effort and exercise difficulty so you can integrate it into everything else you do!So whether you...
315 lb (143 kg) one leg back barbell deadlifts
Does sumo count? #stayflexy
Hack for common stretches. We're nearing +600 stretches in the app's library. #flexibility #mobility #stretching #scorpionstretch
Bent Pressing the 100