Jodi Riley-Ejimonyeugwo

Initially, I envisioned an extravagant gala for my birthday, something big and bold but my heart led me home. When the time came to plan, all I truly wanted was to go back to Jamaica and relax with my family. My birthday week was filled with peace, joy, love and lots of memories! I can’t thank Go...

Thank you God for everything🙏🏾
#BigBullEnergy
#TaurusBaby
#May3 ♉️

The time crunch was real😂!! When I realized the day we had ahead of us, I said, “this needs to be captured.” Nevertheless, the thrill brought us back to our early days of dating. We were back where hubby did his residency and surrounded by friends who always bring good vibes.
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Cheers ...

I saw a post from a fitness “influencer”, pretty much speaking negatively about Pilates and how it’s not real training. It got me upset because what are we doing here??! What’s all that for?? Not everyone wants to be a bodybuilder! People are taking steps towards living a healthy lifestyle. Isn’t...

One thing you’re going to get from me is a weekly “dump”because baybeeee, there’s something going on every hour of every day 😂😂.
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Thank you Jah !

Starting the week off with my favorite full body HIIT workout! Cooked about 8 dishes yesterday and ate a little of everything so I thought I’d be fueled up and ready for this workout. Nope lol. Got it done though. Give this one a try!! 5 rounds, 1 minute each exercise!!
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✨Wow!! Last night was nothing short of magical. For our anniversary, my amazing husband surprised me with an intimate at-home dinner, complete with two incredible chefs @grantmeserenitycatering who created some of the best meals I’ve had in a long time. Every detail—from the service to the perfe...

Where it all started 🥰
8 years ago, @dr.obinnapeter was a med student chasing his dream of becoming a doctor, and I was preparing for the biggest show of my bodybuilding career. Most people don’t know this, but we met right here at @bblfitness. Two passionate souls, crossing paths at the pe...

You asked for the full workout. I got you 😉
Deep sumo squats 4x15
Elevated split squats 4x12
Hip thrusts 2x15, 2x12
RDL 4x12

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Never give up on yourself!
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#fitness #fitmom #fitlifestyle #fitnesslove #onlinecoach #...

Shoulders + B A C K
Genetically, I develop muscle in my upper body quickly, so I’ve been focusing more on my lower. My current training split consists of 1 upper, 3 lower and 2 sprint days. My body is loving it!
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I’ve been in a caloric surplus for a while but summer is almost her...

Up before the sun, getting it done! This is what a typical Saturday morning looks like for me. Afternoons are all about school work and kids' activities.
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What do you want to see next? Let me know in the poll. ✌🏾😙
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#SaturdayFlow #FitMomLife #NoDaysOff

One thing imma do is lift heavy!!! Leg day at @bblfitness ain’t for the weak. Every rep is a reminder that strength is earned, not given. Legs on fire, mindset locked in, beast mode activated. If you see me limping today… just know I went to war with the weights!