Invincible Worldwide™

REPOST: @alanlaworldwide Its been a roller coaster for everyone around the world. The world as we knew it has changed.All we can do during these times is to stay thankful, be kind to one another, and have grace. As @__kimberleyvo and I reflect each day, we are so very THANKFUL for so many things...

It's FINALLY HERE! This has been months in the making...I've just finished putting together the finishing touches of the latest Invincible Program - The 28-Day Flexibility Challenge!! This program is designed to: Help you reach your side and front splits Strengthen your hip flexors, hamstrings an...

HOW TO DO A FRONT SNAP KICK A Front snap kick is a quick kick aimed at the groin. It is an upwards motion kick. This is not to be confused with a forward motion kick like a front kick, push kick or teep, where the impact is with the ball of the foot.A common mistake in a front snap kick is to hun...

As the 30-Day At-Home Challenge is now finished, we've had a few people asking what next??The lockdown is being further extended, and no one is fully certain if it will lift in 4 weeks. As most people get lazier and their gut begins to form, WE want to help you get stronger and leaner TOGETHER!To...

#REPOST: @vanja.moves ---HANGING -Such an underused and underrated tool for developing mobility, scapula strength, shoulder health and grip- FUN FACTMy longest hang was 23min and 33sec without coming off the bar-Ill claim it as an unofficial record -..........#InvincibleWorldwide #peakperformance...

Where Does The Name INVINCIBLE Come From? The word INVINCIBLE comes from the latin word Invincibilis, which means not to be defeated. Every day, we are faced with obstacles, challenges and excuses that drift us away from our dreams. They are always lurking, trying to catch us when we are not awar...

Work Hard. Play Hard. Dream Big. Be Kind. #INVINCIBLEWORLDWIDE #BuildingHighQualityHumans .........#martialarts #kick #motivation #taekwondo #kickboxing #gymlife #gymmotivation ##gym #gymlife #gymtime #gymmotivation #gymnastics #gymfreak #gymaddict #gymnast #gymlove #gymaholic #GymJunkie #gymlife...

What inspires YOU to still train when it's easier not to?Let us know in the comments : @hongxinfilmsP.S. Join us in a FREE 30-Day At-Home Challenge! Over 200+ people around the world have started this week. Don't miss out! Link in bio #INVINCIBLEWORLDWIDE#BuildingHighQualityHumans#AwakenTheDream....

HOW TO DO A FLAT ELBOW The flat elbow is a common striking technique used in many traditional and modern martial arts like Shaolin Kung Fu and Muay Thai. The flat elbow is thrown sideways, similar to a hook punch, upwards like an uppercut, downwards or diagonally.Although there are exceptions, a ...

An individual's spirit is determined by his/her dominating thoughts and habits Do you agree? #INVINCIBLEWORLDWIDE #BuildingHighQualityHumans #AwakenTheDream

Stay focused. Stay ready for anything #INVINCIBLEWORLDWIDE #AwakenTheDream

HOW TO IMPROVE YOUR SIDE KICK A common mistake we see in beginners is they dont pivot the bottom foot enough in their side kicks. This mistake is also commonly found in the little kicking figures on top of martial arts trophies This mistake causes you to limit the effectiveness of the kick. You ...