#BackControlWeek || We practiced back attacks and submissions in every class this week. I also taught the concept of first master the control and then focus on the submissions! You will have a higher rate of submissions and dominance when you train in this order...#SemanaAtaqueNasCostas || Prati...
Eu no poderia ter pedido por um melhor presente em 2023! @sixbladesbjjpacificbeach Obrigado Papai Noel!.I couldnt have asked for a better gift in 2023! @sixbladesbjjpacificbeach Thank you Santa
Fostering Confidence & Discipline! In an ever-changing world filled with distractions and fleeting time, we use Jiu-Jitsu to equip your children with practical self-defense skills and provide them with the mental and emotional tools they need to navigate lifes challenges with confidence and grac...
6:15 PM Class at @sixbladesbjjpacificbeach
Quando voc recebe a visita do brother @fran6.ess tem que sair um treino de Kettlebell sport. @kettlebell_flow @stevecotter_ikff @neto_trainer @sixbladesbjjpacificbeach @oceanpacificgym
Before commencing the battle, open your heart and ask the universe to inspire you!
I had an amazing weekend in Georgia with our family Six Blades Jiu-Jitsu Leesburg. Thank you Bobbie and Doc for the amazing hours and training with everyone this past 3 days. See you guys soon!
Before & After | The first photo was taken before the acceptance of my proposal for the new Six Blades Pacific Beach location. That day I sat outside and peered into the store for over an hour imagining what (in that moment) seemed impossible!Ill tell you one thing when you have a vision a dream ...
Antes & Depois | A primeira foto foi tirada antes da minha proposta ser aceita para o novo local da Six Blades Pacific Beach. Naquele dia, sentei-me do lado de fora e fiquei olhando a loja por mais de uma hora imaginando o que (naquele momento) parecia impossvel!Vou te dizer uma coisa quando voc ...
The art of pressure! #TBT Worlds 2023? Should I?