Marc Mulvaney

For those of you who thought we had left. We were just busy selling supplements. Its been 4 years since we started and now things are starting to take off. If you take supplements, if youre considering supplementing your lifestyle then consider fuelorganics.com

Its been a while eh, I loved this place so much and it was so much fun. People ask us why we stopped and to be honest, I really dont know the answer. One thing I didnt like at the time was building up a large following that took years for insta to decide that they would only show 1% of our follow...

I carry 2 copies of the ACTN3 gene, a gene that improves athletic performances, which has been associated in numerous studies with elite athlete status and with variation in muscle strength and sprint ability in the general population. Not such big thing, as 30% of the population carries it. But ...

December 20, 1812. The famous Brothers Grimm published their Book of Fairytales. Im sure that some of you will wonder who these guys are, the reasons being your young age and the incredible technology that made cartoons more popular than paper. If you are next-gen, know that those two gave us som...

On 18 December 1970, the United States conducted the Baneberry underground atomic test at the Nevada Test Site. Although the 10kiloton device was detonated at 900ft (270m) below the surface, a large cloud of radioactive dust was released into the atmosphere. Mushroom clouds could be seen up to 10...

Marc and I lived in the South of Spain for two years, in the small and beautiful island of Mallorca. This little islet, together with Menorca and the worldwide famous Ibiza and Formentera, compose the Balearic Islands. My friends... if youhaven't been there you have to book right now. All islands...

Ive always been fascinated by that sandwich called The club sandwich. It was pretty exotic when I was younger: being Italian this multilayer delight made with toasted slices of bread seemed to me as the poshest of the bread creations. Do not forget that I come from the deepest countryside, from a...

This morning, during my morning trip to the gym, I had the chance to hear a PT talking to a young guy in need to lose some weight. The PT was good; he was motivating his customer, telling how good he did in the first two months, that he was proud of him, and even offered to take him to an exclusi...

Montgomery, Alabama. December 5, 1955. The day a small act of rebellion became a symbol of freedom and hope for the entire World. Rosa Parks, age 42, rejected bus driverJames F. Blake's order to relinquish her seat in the colored section to a white passenger after the whites-only section was fill...

December 2, 1993. Colombia gets rid of its biggest nightmare. Pablo Escobar is killed in his hometown byColombian National Police, a day after his 44thbirthday.Escobar needs no introduction, thanks to the famous Netflix tv series Narcos. For those who don't know, the most famous drug lord and nar...

11/30/1982. Michael Jackson releases his 6th album and makes history. The album is called Thriller. It doesn't matter if you are a fan of Jackson or not; if you supported his insane lifestyle or thought it was crazy; if you believed the accusation of pedophilia or thought it was just a huge scam....

Costa Rica is the place out of Europe where Ive spent more holidays. Ive been there 10 times, spending there about a month per trip. That little country is a dream to everyone who has a hippie soul: wild beaches surrounded by palm trees, blond surfers everywhere, dogs running free or riding the w...