Michael Gazzo

This was a big one for me... Permission to be angry. I recognized anger early on. It showed up in different ways throughout my life...Deep in my lineage... Especially the men. Modeled by different people around me.I realized that it was also inevitable we would get angry from time to time... And ...

When in doubt, turn to the elements! Meet my brother Gabe. Gabe lost his mother to a long battle with cancer last year. The grief was deep, and so was his determination to feel it all. Hes taken the last several year to dive into himself... And process whats there. We dove into some thermal round...

If you didnt know, now you know. I led a group of wonderful beings through some group breathwork at @dontpanicretreat last fall. The space, in the hills of Malibu, had pomegranate bushes and stunning views A serene space to dive into the inner world. This wasnt my first time hosting a group outdo...

When I say this happens everyday I mean it. Most days, I spend time with my pipe outside. And most of the time, Im observing and listening to whats around me Reflecting and learning Over the last 6 years, I started really seeing our world And Nature itselfAs an extension of God. A mirror image of...

I cant say it enough GO OUTSIDE!Its incredible how much this Earth provides for us The fact that there are ions in the sea, the ground, the air That help us neutralize our inner state is mindblowing! Barefoot grounding is just one simple way calm your energy If you want to take things to the next...

If all else fails, go outside! 4 years ago I started exploring nature. Long hikes became a part of my medicine. I would either listen to a podcast, an audio book, some music or the silence. It was so profound the realizations I would haveIt was like nature itself was holding me Allowing me to pro...

I cant say it enough We need to learn from our planet. The indigenous have known and held this viewpoint for eons. Ancient intelligence...The deepest way Ive found to connect...Is the dieta process. For those of you who may not know The dieta process is a relationship you build A shamanastic path...

Its called dedication. Niko came to me during a transitional moment in his life Relatively fresh off the ending of a long term relationship And figuring out what was next for him. He felt stuck in a lot of ways Burning out constantly and a fuzzy future Disconnected to himself Unclear in his mind...

I never knew how badly I needed this I fell in love with boxing at the perfect moment in my life. I had entered into a bet with @steveaoki to get in the best shape of our lives Then COVID hit. Others didnt know what to do with their time I spent a majority of it getting deeper into boxing I spent...

This is not an exaggeration. I used to think I did deep work. Ayahuasca. Silent Meditation. Holotropic Breathwork. Diets. Kundalini. Somatic Release.You name it.Let me be clear, there is nothing inherintently wrong with any of this. The issue was I was caught in the cycle of experience vs. transf...

Who can relate? Years of therapymeditation self-development Multiple medicine ceremoniescoaches healers Hopping from one thing to the next looking for answers This used to be me. I appreciate the goal is to grow and learn to heal And yet, I find so many people staying stuck in the same place the ...

I think about this every time I step into a studio nowadays... Will this ever feel magical again? See... last week, I had the pleasure of working with some awesome creatives who came together for @steveaoki and @alanwalkermusic Lonely Club project. And although I had my feelings around leaving my...