Midweek training dumpSummer training is upon us and my guys are getting ready to hit the ground running #summer #training #speed #strength #fieldsports #strengthandconditioning #football #baseball #athlete #feedthewolf
2024 Combine | June 11th | 5pm-8pm Sign Up At The Link In Our Bio Or Story Thank You To Event Sponsors & Partners @fullride @fitrepubliclittleton @ironwolf_nutrition #FEEDTHEWOLF
2024 IRONWORKS COMBINE | June 11th In Partnership With @fullride Female Athletes: 5pm Male Athletes: 6pm Football: 7pm Cost $30 per athlete, combine shirt & meal included Sign Up At The Link In Our Bio #FEEDTHEWOLF
All gas headed into the summer!! #FEEDTHEWOLF
2024 Combine | June 8th 2024 Sign Up Link In Bio We are excited to get back up to @lgc_athletics in Erie to host our second annual Performance Combine, this year we are partnering with @fullride to bring the recruiting side of things into the mix! All athletes will be tested on 40, 5/10/5, Vert, ...
Top End Speed/Max Velocity Tech Work Top End Speed, Also Known As Max V takes place after the acceleration phase of a linear sprint although not always achieved on the field in a game, it is still an important aspect of training the total athlete, especially for that 1-3 times a game they break i...
Speed kills Linear & lateral speed work with the class of 28#sprinttraining #agility #bettereveryday #baseball #football #athlete #feedthewolf
Are you training in season?!!
Work Before The Suns Up @thomson_grady @walker_sus19#FEEDTHEWOLF
Girls getting faster and stronger in seasonHard work works. #FEEDTHEWOLF
Dynamic Effort Strength | @walker_sus19 #FEEDTHEWOLF
Hard work has these athletes winning in and out of the weight room #FEEDTHEWOLF