Chris Lucas MBA, MAM, RDMS

Well this just happened last night. Still in shock as I never expected this so soon. Thank you to my amazing coaches: @lettyribeiro and @fabriciocamoes for taking me in and showing me the path to where I needed to go. They created more than a team, this is a family. This journey had it ups and do...

Time flies. Today we raised a boy that now has turned into a man. My son has graced this planet for 21 years. Damn 21 years old and the world is your oyster. Son, go forth and trail-blaze your path. Choose your fate, make the world a better place with your music and leave a legacy that will ensur...

Finally something worth posting about. Thanks to my amazing team and Professors that got me this far. Its all about the journey and not the destination. Mahalo. #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsujourney #jiujitsuforeveryone #jiujiteiros #jiulife #bjj #bjjlifestyle #bjjfamily #b...

February 16th 2020, Flo Grappling Fight 2 Win San Diego. One of the last large social events we attended. Funny how it seems like a distant memory. When times are good: its only a moment; when theyre bad its an eternity. To all my friends who fought that night, to all the new people I met, to all...

Just some heavy hitters in the game. Thanks to all my coaches for always lifting me up and giving me solid examples to follow. #bjj #bjjlifestyle #bjjlife #bjjfamily #bjjmotivation #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujiteiros #jiujitsufamily #ufc # # # # #grappling #catchwrestling #mac...

To my grandmother. I will love you always. 1934-2019 #love

No-gi, no problem. Thanks to my teammates for going easy today. #nogi #jiujitsu #bjj #bjjathlete #bjjlifestyle #bjjeveryday #bjjstyle #bjjfamily #jiujiteiros #jiujitsumotivation #jiujitsuforlife #jiujitsuparatodos #jiujitsumemes #jiujitsuforeveryone # # # # #grappling #catchwrestling #macvproject...

Too many OGs to name in this picture. If you know, you know.

Mail call from these OGs. Shout out to @huntersevenfoundation and @dangerdan44 for these awesome gifts. Give them a follow and help other veterans out! Stickers and challenge coins available through their perspective IGs. #helpingothers #huntersevenfoundation #veterans #veteran #military #burnpit...

These dudes keep it real. #bjj #bjj4life #bjjlifestyle #bjjfamily #bjjclub #bjjforeveryone #bjjgi #jiujitsu #jiujiteiros #jiujitsusavedmylife #jiujitsumotivation #jiujitsufamily #jiujitsuparatodos #jiujitsuforeveryone #graciejiujitsu # # # # #grappling #catchwrestling #macvproject #techniqueovers...

Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever. #bjj #bjj4life #bjjgirls #bjjlifestyle #bjjfamily #jiujitsu #jiujiteiros #jiujitsugirls #jiujitsusavedmylife #jiujitsumotivation #jiujitsufamily #brazilianjiujitsu #martialar...

Thnks fr th Mmrs. #chicago #illinois #weout #misfits #bootcamp #lastgoodthingaboutthispartoftown #falloutboy