Emily Miho Loogman Rethwill

These really are the good days Parenting can be overwhelming and exhausting, and it can be SO EASY to checkout during the day with the monotony of the things your kids want to do. BUT making memories with your kids that they will cherish for a lifetime happens in your daily activities. It's the ...

Keep evolving Fun piece from this week of training so far 8 rounds: 1 legless rope climb6 wall facing handstand pushups 10 double crossovers

I love pushing my limits. I love training with my team and pushing each other to be better. I love the process.

Rooted in resilience, rising with courage. #StrengthDefined #PowerWithin____@emilyloogman ____#crossfit #lift #squat #ohs #strongwomen #crossfitgirls #compete #dopecontent

understand that with every level, there's another devil.

LOCKED IN & READYTeam Invictus Unconquerable CRUSHED the competition in the West Coast Semifinal with their Self Locking Belts. Now theyre locked in and have their sights set on the Games. Time to eat! Lets go!#TeamE26#InvictusUnconquerable #Element26 #RoadToTheGames #TeamworkMakesTheDreamWork #...

It's the little things limited stock available! Shop link for presale @majorfitness_global https://www.major-lutie.com/products/leg-press-hack-squat-machine-ah1

Your competition is you

Lookin' at rest day tomorrow like

why do we humans always have to overcomplicate things

everything is just better here. I don't make the rules.

me: i'm gonna take it easy this week also me: a 3,000ft+ elevation climb sounds good *swipe to hear a hippo breathing