EMILY, ARE YOU A MAN? Someone messaged me this on Instagram last week and it doesnt upset me I just think its LAUGHABLE This is 2019, how are some of us still stuck in the 1800s I dont believe there are such things as Manly or feminine, what a crock of Those terms were merely created by society ...
10 REASONS TO HAVE A YOUNGER BOYFRIEND -Now we all know that @jacob_hazell is younger than me, 8 years younger to be precise -And I know for many women over 30 they might be unsure about dating someone that much younger but let me tell you......IT IS AWESOME -And here are 10 reasons why -LINK IN ...
PLAYING THE INSTAGRAM GAME -Instagram is a visual game and I call it a game because thats what it feels like sometimes. Many influencers are amazing at it. They keep their personal life away from Instagram and only produce content that is visually amazing and attractive to brands -And I do try do...
(AD) -Now as a fitness trainer and self anointed fitness guru, I have a big confession guys.....are you ready? Like really ready? Drum roll please I don't drink enough water! I know! I told you it was BIG -I just hate water. I hate the taste of it which is NOTHING and I just find it so boring...
LET ME BE YOUR BRAIN BUDDY -The reason I called my womens mental health meet up Brain Buddies is because I think we ALL need a brain buddy -As Ive said before human connection when it comes to mental health is so so important To share how you feel with someone else who can relate is extremely po...
THE HONEST TRUTH I was honoured to be interviewed by @headtalksnews about my nervous breakdown(s), social media and all things mental health What they do as an organisation is incredible. You all know I am a big fan of talking about my experiences with mental health because that is the best way t...
HAPPY PRIDE 2019 I for one have battled with my sexuality which I have been very open about I actually found it quite stressful at the time but then I realised that I dont need to explain myself or define what I am because I am just me I love boys and I love girls too and thats awesome Its all a...
GET UP AND GET MOVING .Happy Saturday folks -Video featuring @kate_sp at @rathboneboxing being taught by the awesome @gregboxingcoach _________________________________________#boxing #punchlikeagirl #girlswhobox #rathboneboxingclub #london #workout #exercise #fitness #strong #strength #muscles #f...
DONT FORGET TO REMIND YOURSELF HOW FAR YOU HAVE COME -I used to not be able to work.I used to not be able to look at people in the eyes.I used to drink to self medicate.I used to google How to cure anxiety for HOURS on end in a desperate attempt to find an answer.I used to cry myself to sleep.I u...
DO YOU EVER FEEL READY TO HAVE A BABY? -Now its no secret that I am very maternal and have wanted kids since I was very young but my question is this.....how on earth does someone feel ready to have a kid? -I know there are women out there that feel like there is a time in their life where they s...
OF COURSE I HIT LIKE A GIRL | YOU COULD TOO, IF YOU HIT A LITTLE HARDER -Since recovering from my hip injury coming back to boxing has literally made me so happy I cant express how good boxing makes me feel....mentally and physically -To anyone with mental health issues I cant recommend trying b...