Effortless Swimming

It took time, but getting comfortable in the water made all the difference...''This snippet is taken from Effortless Swimming Podcast #338: How This Non-Swimmer Broke The 60-Minute Barrier In His First Ironman Swim with Felipe Telles. Link in bio. @ofelipemendonca_ #swimmer #swimming #swim #swimm...

Get out of your head and into your swim. A simple 1, 2, 3 rhythm can make all the difference in your freestyle!Watch the full video on our YouTube Channel: Why Your Freestyle Isn't Flowing | Unlock Your Natural Rhythm. The link is in the bio.#swimmer #swimming #swim #swimmingpool #swimlife #swimm...

Felipe Telles broke the magical 60-minute barrier in his first ever Ironman swim, coming in at 56 minutes with an average of 1:28/100m. When he first started swimming a few years ago, Felipe struggled to go faster than 2:00/100m. So how did he manage to increase his speed by that much? Find out i...

When using your arms is overrated...David Morgan@david_morgan_swimmer #SwimmingTechnique #SwimFaster #swimmer

Focus on accelerating out the back of the stroke in single arm freestyle, maintaining a high bent elbow and smooth movementsImprove your freestyle with our 8 Week Faster Freestyle course. Link in bio.#SwimmingTechnique #swimmingdrills #SwimmingGoals #triathlete

Unsure where your hand should be during the different parts of the stroke? This cue will help you get it right every time.#SwimmingTechnique #swimmingcoach #SwimFaster

Like many people, I fell victim to the idea that there's a hack for everything. Swimming taught me that's not the case...This snippet is taken from Effortless Swimming Podcast #337: From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Quest Meeks. Link in bio. @questmeeks #podcast #...

In this episode, Quest Meeks shares his inspiring journey of transforming from a non-swimmer to comfortably swimming over 1000 yards without stopping. He opens up about the mental and physical obstacles he had to overcome along the way. Join us as we dive into this episode! Link in bio. @questmee...

Should your fingers be together or apart when you swim? A recent study found an angle of 10 degrees between your fingers (between your pinky and index finger) creates the most 'hold'.Improve your freestyle with our 8 Week Faster Freestyle course. Link in bio.#swimmersofinstagram #triathlete #swim...

I think I'm one of those negatively buoyant folks. I was kicking so aggressively because it felt like the only way I could float...This snippet is taken from Effortless Swimming Podcast #337: From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Quest Meeks. Link in bio. @questmeeks

One of the really common things we see with people when they go through their catch in that first movement of the stroke, they do it like THEY'RE PATTING A CATA good catch should have fingers pointing down to the bottom of the pool.Two key steps: Point fingers to the bottom of the pool and bend o...

I'll just really try tidy up and get more traction in my catch and really try power through each stroke swimming in a more efficient manner...@andy.swimming Watch the full video in our YouTube Channel: How This Swimmer Held 1:12/100m...For 4 Hours! Link in bio.#marathonswimming #openwaterswimming...