Caitlin & Dane

Come train with us!!Aug 12-23 ATC with @christine.moonbeam.acro and @micahcrobat Oct 7-18 Airtime @airtime_acrobatics with @tom.the.acrobat Oct 20-26 Egypt acro Convention @egyptacroconvention DM for more details #duo_die_acrobatics

Dynamics 101 - #1 backwards rotation from f2hWelcome to the fourth of four videos on how to start and intiate dynamic tricks like courbet, cascade, handspring & salto... which all cover different starting positions and directions In this videos we demonstrated how to start a back tuck (or flick, ...

Control. Keeping the lines In the right stacked position to allow this to feel easy. Come learn with us at ATC! Details in bio #duo_die_acrobatics #neverstopexploring @themovementacademy

Dynamics 101 - #1 front rotation from h2hWelcome to the first of four videos on how to start and intiate dynamic tricks like courbet, cascade, handspring & salto... which all cover different starting positions and directions In this videos we demonstrated how to start a handspring (or tkatchev or...

Dynamics 101 - #2 forward rotation from f2hWelcome to the second of four videos on how to start and intiate dynamic tricks like courbet, cascade, handspring & salto... which all cover different starting positions and directionsIn this videos we demonstrated how to start a cascade (or front saltos...

Let the work begin again. always feels good to get back training together. Come find us in the US, Germany and Egypt this year. #neverstopexploring #duo_die_acrobatics @themovementacademy

Dynamics 101 - #1 backwards rotation from h2hWelcome to the first of four videos on how to start and intiate dynamic tricks like courbet, cascade, handspring & salto... which all cover different starting positions and directions In this videos we demonstrated how to start a courbet (or 1,5 saltos...

Just a few things we will be learning, cleaning up, exploring and playing with at ATC this year!! Last few days to sign up at the discounted rate. Get in, come train, leave with a full acro cup sign up details in bio @christine.moonbeam.acro @micahcrobat

Great to train precision & timingWe trained this little trick @leapacrobatics with @duo_die_acrobatics in a session to work on precision and timing.This version of a pitch has the advantage that power isn't a problem, so both bases can focus on the line of their push and on positioning the landin...

Acro Training Camp (ATC) early bird tickets end June 10. Secure your discounted spot for the most fun and educational acro experience on the market come train with our crazy team @christine.moonbeam.acro and @micahcrobat #duo_die_acrobatics grooves inspired by @duo_migranti @themovementacademy

For everyone who want's to go full into nerd mode ;-)A good tempo is the fundamental of almost all dynamic tricks and thats why we want to get all those details right ;-)

Just training some basics with @tom.the.acrobat Come throw fun skills with us @airtime_acrobatics this October!! #neverstophavingfun #fails @notsoacrobats