Dr Muna A Al-Shaikh

Triathlete in the making
Hybrid Athlete Im all about Wellness Fitness Health Travel Books Stocks Coffee
الممثل القانوني
ميسان للمحاماة
الصراف والمطوع
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Latest on Instagram
Last 12 posts
Much loved Inspire client @dr.muna.alshaikh demonstrating excellent form! There is a common misconception that females shouldnt lift heavy. In actual fact , the more muscle you build the more fat you will burn. Muscle is a metabolically active tissue Big movements such as squats & deadlifts als...
21.1.2024 Dubai Half Marathon was on my checklist - Dream to do a Tokyo marathon or New York Marathon
January be like #dubai #winter #fun #fitness #wellness
Life is an amazing gift to those who have overcome great obstacles, and attitude is everything! Life is a gift. Never take it for granted. There is ALWAYS going to be a way out, or in, or around... you need to train your brain to know and to believe that. ! . . ...
Saturday Run From a sport I hate to addicted to running #kuwait #run #befit #staystrong #workout #winter #fun #love #10km
Two wheels move the soul. Every time you miss your childhood, ride on a bicycle! - #FUN #UAE #Cycling #kuwait #winter #energy #coffee #workout #love #winter #befit #stayfit #bestrong #pilates #workout #gym #trend
Never skip your strength training Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Enhance your quality of life. Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength...
Remember, youre lapping everyone on the couch!Running isnt about being the best, its about pursuing your personal best.
Started running less than 3 months ago 1st 5K November 21 2023 1st 10K December 2nd 2023 First 20k January 6 2024 Listening to @akiniko / @aarmy motivational speeches makes go beyond your limit if you doubt one thing doubt your limits Thank you so much @mahammadsalmaan / @farah_mehrez / @runw...
UAE beautiful sunset spot#UAE #Dubai #fujerah #khasab #sundet #sunrise #vacation
Adding running into my physical routine in 2023 was the best thing that has ever happened to me Last run 2023 with @runwithf @mahammadsalmaan @farah_mehrez @hussaiin.87 #run #fitness #runningclub #Kuwait #mentalhealth
10k for breakfast Run @alulamoments@runwithf