Dominick Cole | Alignment Coach

Im heading into a 130 mile stretch in Wyoming with no stops along the way. Wish me luck and Ill get back to you in a few days. I want to give a big thanks to everyone that has supported my journey. I couldnt do it without you.

THE EXCITEMENT IS REAL Theres such adventurous moments out here in the deep country and you never know what youll find. Ive met so many friendly people the last few days and it feels so heart warming. Thank you @ladderranch for having me. Theres all the ups and all the challenges and Im here...

Getting Angry at a Mountain - Doesnt Go Far. Taking responsibility for my feelings out here is a special opportunity to grow. Dont worry. I do express myself I feel my feelings and I try to be aware of the different angles of being a victim and taking responsibility. They are simply different an...

Ive been struggling with my mindset. And ready to shake it. Today is a new day and the journey continues on. Thank you for all the love.

ADVENTURE AND CREATIVITY IS PERSONAL. And not always easy. Ive had a few hard days out here on the trail and was feeling lonely and in fear of challenges ahead. This sure is an adventure and theres a lot of ups and downs.. I feel the sun shining today and planning for an amazing ride. I hope you...

Theres Opportunity for Self Reflection Around Every Corner I notice how easy it is to hold onto parts of myself I desire to change more than the parts of myself that I desire to amplify. I stuck with the story of being a bad kid for so long and.. in the past few months Ive been bringing back to...

PAIN PUSHES until PASSION PULLS @michaelbbeckwith said it and I agree. Im feeling a lot of ups and downs out here on the trail and its all reflections of my learned relationship to life. My relationship to the Unknown. My relationship to Discomfort. My relationship to Taking Action. My rela...

Embrace the process of doing hard things When things get challenging I remind myself that what Im doing isnt easy and that helps me embrace the journey. Let me know if you relate.

Even on a day that feels challenging there are still so many beautiful moments. AND THATS LIFE. Am I willing to see them? Thats the question. New Mexico taught me a lot. Wow!!! Now Im in Colorado.

Connection is a Special Gift The uplifting reflections we get from those we love can go along for the ups and downs of any ride. Thank you @julesvic for believing in me and reflecting back the beauty you see in me. I am so thankful Tag someone that sees you in your gifts and the goodness in y...

Still had time for a handstand yesterday along the crazy ride. Thanks for all the love

TRUST YOURSELF, DOM. Trust the process one step at a time I wanted to share my story on here for a long time and Ive held back so much, BUT ITS COMING. Stay tuned Thank you for all the support and love. If you know someone that would appreciate my story of biking The Continental Divide feel f...