Danyele Wilson

GIVEAWAY TIME!!! Im giving away over $1000 worth of my extra @oneractive items from the recent raw lounge capsule drop to three lucky athletes. WOO! .This one is for my size large/XL girlies. All items are new, never been worn. A curated mix of lounge and performance items, ranging from a size la...

ROTATIONAL POWER & STABILITY.Often neglected, rotational movement (training in the transverse plane) is crucial to get the most out of your training. Rotational training translates not only to all sports but everyday life activities as well as people rotate their torso everyday. Rotation is a key...

ATHLETIC LEGS & CORE bc whether you know it or not, you are forever an athlete training for LIFE..This week I hope you let the strength you are building in the gym give you strength at your job, in your relationships and in those moments of self doubt. Let the limits you push in the gym reflect ...

Swipe to see the bonnet he bought me for when I sleep over.

Im just here to put my tall girlies on to this @oneractive lifestyle bc we cant afford to gatekeep out here. The instant confidence boost when your pants scrub the ground is justttt >>>> .Support link to shop these straight leg joggers is in bio. Available in 4 colors! Im 511 and wearing the ligh...

FIX YOUR KNEE PAIN - Heres your new knee strength and stability routine..If youre experiencing knee pain while running or lifting, there can be many causes. However, often times its due to a weakness or lack of stability in the muscles surrounding the knee joint which could be stemming from a pa...

THE CAPSULE OF THE SUMMER: @oneractive raw cut lounge launches today at 11:00AM CST and I cannot wait for you to see why this is my favorite Oner collection to date The fit, the fabric, the colors and the raw edges is really giving early 90s realness and making my millennial heart so happy! .If ...

The weight you need to lose is NOT on your body. *Read that again.* The weight of your lack of discipline, destructive habits, draining relationships, self doubt and limiting beliefs is far heavier than any number youll ever see on a scale. So instead of focusing on shedding pounds fat or inches...

I just want to speak from my heart for a second because I think this is really important .Scrolling through my camera roll I can see I have lived in many different bodies during my 7 years of sharing my life and fitness journey on social media and each one has represented a different, yet pivotal...

It was an absolute dream getting to shoot this capsule for @oneractive my favorite collection by far for so many reasons. Introducing RAW LOUNGE the collection of the summer, launching June 12 @ 11:00AM CST..Full review coming soon set those alarms now

The biggest lie being told is that self care is always supposed to feel good. Dont get me wrong it absolutely CAN, but sometimes the best forms of self care come in uncomfortable, painful packages that look like hard work, practicing discipline and showing up for yourself when thats the last thin...

Everyone watches womens sports.