Christopher Almazan

Omg I was looking through old pics, I cant believe how I used to look compared to now we love this! Project sculpt is known for our transformations! Come sign up and change your life! Great job fin!

Speed equals strength #footwork #speedwork#ladderspeeddrills

Happy Memorial day! You have probably seen this workout done by many today and over the years. Heres what its all about!Murph complete 20 lb weighted vest 1 mile run100 pull ups 200 pushups 300 squats 1 mile runThis workout has been around to honor Michael Patrick Murphy was a United States Navy...

Ive been making this my routine everytime I travel. Im always going to be a student. I love to be trained and I love learning. I find the closest boxing gyms to hire a trainer and put me through a workout and class when Im away. Its the best feeling, turning off my brain and going into full stude...

Meant so much to be able to help Anna reach her wedding goals! Personal training, and meal prep really made it simple for her to look her best! Her wedding was so fun glad I got to be a part of the process! Get started now with us and well get you ready for any big day you have!

Nicole has been training with me for a while, so its a real honor to have been part of her wedding prep! I got to see how happy she was being in the shape she wanted to be in for her Bach party and wedding! She did sculpt classes, @getdeliciouslyfit meals and personal training to prepare for her ...

Amanda came to me with a goal! She wanted to look her best for her wedding. I told her the exact cardio, workout, and macro diet I wanted her on. She did personal training, meal prep, and class! Let us get you the physique you want for your wedding!

Crazy thing is we were like whos grabbing my ass the whole time

Iron sharpens iron. Its all about the cut at sculpt. We push each other to be our best, so we can help others become their best! Come sign up for a personal training session today! Intro to boxing available tag a friend you want to take up boxing with!

Our boxing skills and drills class went amazing! We now offer this every Sunday at noon in jersey city! We do 3 rounds on the bag, skill mill, and boxing partner drills! 0 experience required we learn together week by week! If you are interested in getting started signup today!

At foundations we are more than a sports practice! We work on agility, strength, and speed along with sports specific drills. We are here to build a strong foundation and introduce your kid to sports. Sign up for small group or personal training today. Daily classes 4 and 5pm We are running summe...

Beautiful weather! Our run club and run box lift classes are full of energy! Come by our Jersey city and Hoboken locations!