Calories Health

Five Healthy Dinner Bowl ideas *Swipe to see all! VEGAN, nutritious and super tasty 1, 2, 3, 4 or 5 which is your favourite?! 1 FALAFEL BOWLFalafel bowl filled with basmati rice, chickpeas, hummus, broccoli and guacamole For me, one of the best combinations in the world Are you team guacamole...

Tag a pasta lover!! Heres a faster way to make the viral baked feta pasta - on the stovetop! So good!!By feelgoodfoodie

Cheesy snack 1 vs. Cheesy snack 2400 calories each but take a look at these questions..1Which option would best satisfy your hunger 1(Top) or 2(Bottom)?2Which would be the better option to get more nutrients?3Which option would you be more likely to over consume?Cheesy Snack 1 3 wholewheat cracke...

Two Ingredient Naan (makes 4 naans) & just 240 Calories each This is surprisingly easy to make and results in soft, fluffy naans that are heavenly with curries, dahls or by themselves! 250g self raising flour250g Greek yoghurtPinch of saltButter (or a low cal cooking spray)To serve: Garlic butter...

FULL DAY OF EATING from yesterday! 1600 CALORIES - Lunch was all Lebanese!Breakfast: Protein waffles with 1 tsp of melted biscoff spread, some blueberries, a crumbled up biscoff biscuit and topped with another biscuit because I have an obsession the waffles were banging Snack: veganz cookie do...

What I Eat in a Day Meal Prep inspo *Swipe for 5 healthy meal plan ideas! Calories per day are2000 calories on average.If you require less calories just swap the snack for fruit and for more calories add extra Peanut Butter + snacks :)Any questions or calorie details, please dont hesitate to as...

Weight Loss Vs. Weight Gain Meals*Swipe to see all Five meal ideas & below for full details!Heres How to adjust some of your Favourite meals to help you meet your Weight Loss or Gain goals 1Kielbasa Breakfast BowlsWEIGHT LOSS374 CALORIESMore zucchini to sweet potato ratioTurkey sausage lower fatW...

These What I Eat in a Day mealplans are all 1600-1800 calories *Swipe to see all Five ideas!All plans packed with nutritious + delicious food :)Any questions, please feel free to ask me below 1MEAL PLANBreakfast: whole wheat toast with peanut butter + homemade smashed strawberry jam with banana...

This post goes out to all my apple lovers around the world Let me just say I am one of them .Honestly, I can believe how many different varieties there are out there! This isnt even all of them. I encourage you to try them all and find the varieties you fall in love with..Apples arent just deli...

FIVE Healthy New Year VEGAN Desserts! *Swipe for all 5 easy + delicious recipes!:) Whats your favourite 1-5?These 4-ingredients-or-less ideas are great additions to your recipe list :) All vegan treats by plantyou are perfect next time you fancy something sweet for a snack, breakfast or dessert!O...

Stay informed with all your favourite Foods! *Swipe to see lots of different foods and below for more:)FRUIT Here you can see all fruit has different macros, calories & sugar. Sugar from fruit has the same metabolic result as from chocolate. But the combination of sugar & fibre makes it more like...

Lunch Box inspo Simple & Delicious ideas for the new week! 1-5, which is your favourite?!You guys loveeed the last Lunch Box post, so heres some more totally delicious ideas Preparing your lunch can really help you stay on track and is the best feeling :) Heres some inspo for this new week1. A w...