Cameron Buchan

6 Days To Go.We got the win Yamsquad at Marlow Regatta today. Thank you to the organisers for putting on a good event and the competitors for some awesome racing

7 Days To Go.Last bit of prep before Marlow Regatta this weekend!.: @perrimccluskey : @hannahxniamh

8 Days To Go.Were in the reeds

9 Days To Go.Stick to the program and let the rest take care of itself. Unfortunately there is no special workout or secretto improving on the rowing machine or the water. In reality, consistent work over time trumps everything. Yes you can be efficient with the time spent, but there are no short...

10 Days To Go. Welcome to the Biggest Rowing Giveaway Ever For all of the support I receive from the Yamsquad I wanted to give back to celebrate 50,000 followers here on Instagram with the biggest ever giveaway in rowing. Full of prizes you can actually use.The prizes are:Grand Prize: @concept2i...

Treated today

Treated today

11 Days To Go.Something special about having 6k of loch to yourself .Training sessions cant always look and feel as good as these but when they do just need to try and enjoy it as much as possible. There will be days when you dont want to train, these are the memories you use on those days to kee...

11 Days To Go.Something special about having 6k of loch to yourself .Training sessions cant always look and feel as good as these but when they do just need to try and enjoy it as much as possible. There will be days when you dont want to train, these are the memories you use on those days to kee...

12 Days To Go.Fingers crossed for some nice water

12 Days To Go.Fingers crossed for some nice water

13 Days To Go.@gregorhaitch just cant be contained .Great fun getting out in the costal quad for the first time in some easy conditions!