Bénédicte Rinaldi

Static Thank you my Friend @audreymotion for the inspo & Thx @hybrid.ele for the support ))This one is all about timingIll probably keep that burn mark forever on my wrist but that was worth it ! @poleanddance @oksawear #pole #poledance #poletrick #gymnastics #poleart #polesport #acro #training

Drops, knots and splits as long as it spins Elbow and iguana transitions seen on the very inspiring @simospataro_ @poleanddance #pole #polecombo #poledance #poletrick #poleart #polesport #drop #split #dance #flexibility #trainhard @mademoisellespin

Ready to embrace a new season at @poleanddance I feel blessed to be part of this beautiful team, love you guys to the moooooon If you think about joining us, NOW is the best time !! You definitely dont want to miss the September offers @cassandrefavaro #pole #poleanddance #poleanddanceteam #pol...

Im back ! This first training after summer break left my body in pieces but Im glad to be back at the studio for a new season with @poleanddance and a fresh to-do list !So after a million tries to catch this rebel leg, here is the best one from our cool session with @bendybranch , thanks for su...

Where you want, when you want. #handstand of course Les Anses dArlet - MartiniqueThank you @la_prana & @femme_tu_brilles for this pic and aaaaall the good time #paddle #972 #martinique #gymnastics #handstandeverywhere #handstandeveryday #fitness #onceagymnastalwaysagymnast #dancer

Book you autumn polecation in wonderfull Caribbean Island Only 3 places still available for @benedicternld and @audreymotion pole camp 15th - 22th october Live your passion to the fullest while relaxing under the palm trees .The program includes 15 hours of dance lessons in the morning and in t...

A touch of pink to match the trendLet me be Barbie-HandstandWhich Barbie do YOU want to be ?#barbie #handstand #gymnastics #handstandpractice #onceagymnastalwaysagymnast #fitness #poledancer

Surprise !! Just received more pics from @pole_art_italy_official ! What about that #pdsaturne shot by @nps_grafia ? Thanks so much for that pic Outfit by @keemeekmartinez / @delphinetebeka #pole #poleart #poledance #poleartitaly #flexibility #bendy #poletrick #dancephotography

Here it is ! The truth behind the scenesTheres no point lying.This is what we really look like.This is where we ALL start.Until maybe one day magic happens (i.e. the magic of hard work)There is a big difference between editing a nice screenshot and putting the same trick in a competition routine....

Instagram vs. Reality Yep. Things rarely come right first time.And when they dont they just dont !Who want to see a bonus video ?! Thank you to my dear friend @audreymotion for helping me through this one, and for the good gooood time at @pole_and_motion like always of course Trick seen on @mati...

Aligned #home #summervibes #handstand #gymnastics #handstandeveryday #onceagymnastalwaysagymnast #fitness

#TBT to @poleartfrance 2017I realized with todays memory that I actually never posted the full video here so here it is !This piece had many lives & THIS version will always be my favorite Accepting for the first time to be fully transformed, outside and inside, taking big risks with that kind of...