Good Morning & Happy Wednesday SLEPT ON FACTBreakfast Dates > Dinner Dates Unless its a BREAKFAST FOR DINNER DATE Agree? PSA there is no such thing as a GOOD FOOD or a BAD FOOD. Food has no moral value.. only what we give to it..What if the cinnamon roll asked for forgiveness? IDKThere is a ti...
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Whoever said UNBIG my BACK this Summer..Cant relate@bamabricksquadtraining
Happy pride @worldsstrongest_nurse
Happy Dads Day to Billy Burr..The older I get , the more traits I realize I have of his (forehead wrinkles included).The good news is- I also have his can do attitude, his effort over everything mentality, his ingenuity and curiosity (call it what you will ), a little bit of overconfidence and th...
Choose something worth struggling for..And I felt that For 1-on-1 coaching, training or templated programs visit www.Bamabricksquad.com@bamabricksquadtraining @gmoney.galler
Ive found that most of the exercises that really make you question your life are usually the ones that have the most return:For example: Zercher Squats @bamabricksquadtraining
THIS JUST IN I am signed up for my FIRST Strongman Competition -@theshawclassic AUG 16-18 Loveland, Colorado To hear MORE and hear my take on differences in training, programming, recovery and mentality tune into @spartanstrengthsystems YouTube Channel and check out Episode #3 from the Spartan St...
#BITW@adamrivera31
The newest episode of Spartan Strength Vault just dropped! Joe and Stacy discuss the differences in programming and training between bodybuilding, powerlifting and strongman! Full YouTube video linked in bio, make sure to comment and subscribe! #spartanstrengthsystems #traingainconquer #youtube #...
Today was a good day Incredible show @ussnationals2024 put on by @menningmuscle @k_menning ! My @bamabricksquadtraining athlete @spacekac89 showed up today the strongest she has ever been and we had a day solid together! Kaci is such a determined athlete and person and she is a pleasure to coach!...
Its showtime tomorrow for @bamabricksquadtraining athlete @spacekac89 at @ussnationals2024 here in Denver! Drop some Ws in the comments for Kac!
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