Have you joined the cold shower club? Cold showers, plunges, and cold tubs offer some game-changing benefits! Check out the top 7 reasons why cold water therapy is excellent for your health and well-being:Wake-Up Call: Cold showers first thing in the morning get you up and alert like nothing else...
Glasses or Contacts? Which do you prefer? SWIPE for transformation #tbt #nationaleyewearday
Something is going around! Have you caught it? Ive been under the weather for several days. Heres my wellness routine to recover quickly from cough / cold / flu / sinus symptoms. Rest: Get extra sleep and nap like a mofo. I take epsom salt baths to help relax and soothe aches and pains. Yin ...
Feels like Im stepping into the #90s with these pants are you #TeamBaggy or #TeamSkinny pants? #GRWM #90s #Fitness
I'm making drinks... what's your go-to at #Starbucks? I'm a Venti No Classic, 2 Stevia, Splash of Almond Milk Iced Coffee Tell me in the comments and I'll pick one person to send a Starbucks Gift Card to #ThirstyThursday #TBT
Reflecting on major news developments will Ben and Jennifer make it this time? Give your thoughts, hopes and prayers in the comments #Bennifer
Have you seen @absinthe_vegas at @caesarspalace If not, its a must see! Absolutely amazing performers and one of the most fun shows on the strip! Thanks to the great cast and team at Absinthe for taking care of us on the @highlevelperformanceacademy retreat this year
#TFW you sound just like your parents and say your generations music was the best (but its obviously true ) whats your favorite 90s band? Tell me in the comments, I need a new playlist
Pics from High Level Retreat #2 So grateful for all the @highlevelperformanceacademy members that joined this year for our 2nd annual #Vegas vacation. Thank you to our partners @seek.dharma, @parkmgm, and everyone who made this amazing retreat possible. From teeing off at @popstroke and throwing...
Its been a whole season and I refuse to take off the disguise Who knows where this hoodie and visor is from? Are you watching the current season?? #TBT #TMS11
Looking for the real killer now that #OJ is dead Just kidding, the real killer is dead right? What were you up to during the O.J. Simpson trial? #ILoveThe90s
DON'T GIVE INTO THE NEGATIVE, SELF-LIMITING Everything youve ever wanted is still possible. Its never too late to become what you might have been. There comes a point in life where you must decide what you want. Do you want temporary satisfaction or long term fulfillment?You have the power to ...