Angela | Pull-up Coach • Speaker

Its YOUR turn ! Follow me @angela_gargano Comment the word WORKSHOP and Ill send you the link to register for the Free Beginner Pull-up Workshop for Women

5 day mini training & live beginner pull-up workshop tomorrow ! Comment Workshop to join

Ladies, what is the reason YOU have for wanting to get your pull-up or if you have pull-ups now how do they make you feel ? Because yes, its an awesome skill to learn, but it also makes me personal feel so damn empowered & strong! Like I can take over the world :) Also if you want to join my free...

Heres what to do to finally get it I see you working on your pull-up & still getting no where . I know youve got a million things going on and dont want to be wasting time on the wrong exercises . I know you might be like I should be strong enough, Im doing workouts but I jump up there and litera...

Its time to stop waiting to be less busy to start working on your pull-up.Its time to stop trying to piece together random workouts yourself & trying to copy what you think someone else is doing to get their pull-up You know youre capable of making it happen. You know youre determined & high achi...

Youre not strengthening the bottom of the pull-up and thats why you dont have it Check out this mini-training series & join the free beginner pull-up workshop for women on Sunday ! Comment the word Workshop below

Kidding, kind of, I am in fact teaching hundreds of women how to get their first pull-up in 6 weeks or less (teaching by my method at a FREE Workshop Sunday! If you want to join comment WORKSHOP )We probably could steal the moon together but whats epic is in the process of teaching them their pu...

If you havent gotten your first pull-up yet youre going to want to read this Ive helped hundreds of women get their pull-up in less than 6 weeks and here are three of the common themes:1 ONLY using the Assissted Band: while the band is a great tool on the toolbox it helps with the hardest part o...

You can do it toobut its time to do something different When Lalita joined @pulluprevolution her goal was to be the strongest version of herself at 50 years oldshe started at 49 years old with zero pull-ups and by the time she turned 50 Lalita not only got her first pull-up but multiple, right ho...

TWO missing links to getting your first pull-up! This is part of my 5 day Mini-training series to help you get your first pull-up all in preparation for the LIVE Workshop I am hosting Sunday! Comment Workshop for all trainings and to register for this workshop

Three Lessons I learned from tearing my ACL that helped me transform into the STRONGEST version of myself Before I tore my ACL I was doing lots of fancy workout moves & placing my WORTH on becoming a top athlete & Business owner which lead to me feeling burnt out, frustrated & placing all my wort...

You still dont have your first pull-up yet & you WANT it ! But nothing youre doing seems to be working And its annoying because youre so ready to put in the work and the time, but you DONT want to keep trading the time you do have for wasted effortWe can agree on the fact that what youre doing no...