Keynote Speaker - Pull-up Coach - Ninja

Psst Save this for later Comment UPLEVEL if youre a busy career driven women who is ready to take their movement, nutrition & mindset to the next level. Im doing a free training that will walk you through a 90 day roadmap to get you there Ill DM you link to register 1- More isnt better, better i...

Stop your scroll, this is a sign A few years ago, I was: Working 12-hour overnight shifts as a biochemist with a 45-minute commute both ways. Doing random workouts because by the time I got to the gym, my brain was fried and I had no clue what to do (busy career ladies, Im sure you get this)....

All in? Or All or Nothing ? Life updates while I workout haha and tell you all about the UPLEVEL training Wednesday! Comment UPLEVEL to sign up

Comment UPLEVEL Ill send you link to register & join me LIVEIm hosting a free training Wednesday for busy career driven women who are so damn ready to uplevel their lives with proven tailored workouts, nutrition thats sustainable, habits & so much more. The past week I spent in Kauai Hawai, a fe...

Youve been piecing together workouts, doing what you can after long work days, but you know youre capable of MORE. You deserve to feel STRONG, confident, and unstoppable without exhausting yourself, having to spend hours in the gym or depriving yourself of foods you love. Im looking for 4 women ...

Im looking for 3 motivated women this week who are ready to push their fitness to the next level and feel stronger than ever.Youre already working hard, and now its time to see next-level results with a personalized approach that fits into your busy life. My Strong Feels Good Five Pillar Process...

There is enormous power in shifting your mindsetespecially when it seems as if everything is going wrong. What If It All Goes Right? is about changing your perspective to recognize how and why whats happening in your life, even during the toughest moments, is happening for you, not to you. Althou...

Not sure what to do heres a little cheat sheet of where to start I know so many of you have been asking about how to work more closely with me & my team.We open a select few spots each month for personalized fitness & nutrition coaching . For those of you asking YES we can also work on your pull...

Hang with me everyday for 30 Days ! Hanging everyday completely changed my life in so many ways, and I was always getting the questionsHow long do I hang for?What hangs did you do ? So I created a 30 Day PDF calendar & videos of every hang for you so we can do it together ! Plus we have an amazin...

Its YOUR turn ! Follow me @angela_gargano Comment the word WORKSHOP and Ill send you the link to register for the Free Beginner Pull-up Workshop for Women

Heres what to do to finally get it I see you working on your pull-up & still getting no where . I know youve got a million things going on and dont want to be wasting time on the wrong exercises . I know you might be like I should be strong enough, Im doing workouts but I jump up there and litera...

Ladies, what is the reason YOU have for wanting to get your pull-up or if you have pull-ups now how do they make you feel ? Because yes, its an awesome skill to learn, but it also makes me personal feel so damn empowered & strong! Like I can take over the world :) Also if you want to join my free...