Abby Pollock

your knees will thank me workout from @theteamplans reach challengeWE START MONDAY BABYYYY!Get ready for:-4 weeks of workouts-hybrid training: weightlifting x running-optional mobility & functional core-3 full body workouts per week-3 runs per week (2 levels to pick from)-real time workout video...

Ready to make the switch? Introducing: The Reach Challenge Starting Monday, June 17 were combining functional training with running so you can move with the strength and speed of a hybrid athlete. Throughout this challenge, youll follow @theteamplans less is more full body split - then add runnin...

If youre a beginner runner heres what Id spend vs save on! original video: @flowithfloraThis my somewhat qualified advice as someone whos run on and off but finally got consistent and ran a half marathon this year RUNNING SUNGLASSES I wear $10 Amazon sunglasses. They have UV protection and have...

HAPPY GLOBAL RUNNING DAY Ive had an on and off journey with running. From never truly believing in my ability to becoming my most consistent (and fastest!!) after having a baby.What started as something I loved to hate turned into an outlet thats improved me in every way.Wherever youre at with r...

in his hybrid training era Search final mile full body to do this workout with me in @theteamplans app#functionaltraining #functionalfitness #fullbodyworkout #hybridathlete #hybridtraining #weightlifting #dumbbellworkout #homeworkout #fitnesstips #running #runningtips

Weekends like this

Weekends like this

She thinks shes a cyclist now Last month I did a 45 km bike ride with my mom and loved the change of pace from running sooooo were gonna do it again!Weve got an event in July. Shes been riding. Ive been slacking. So Im gonna try swap some easy running for cycling these next few weeks #running #ru...

If weightlifting made you a slower runnerDrinking @celsius_canada tropical vibe #ad #CELSIUSBrandPartner #CELSIUSEnergy#runner #running #runningtips #runningcommunity #runningmotivation #hybridathlete #hybridtraining #weightlifting #beginnerrunner #beginnerrunning #fitnesstips

Happy Mothers Day Im so grateful for this journey and for my mom being the blueprint for taking care of my body.#running #runner #beginnerrunner #runningmom #postpartumrunning #postpartumfitness #postpartumjourney #postpartum #motherdaughter #firsttimemom #momlife #runninggirl #runningmotivation ...

PESTO GNOCCHI this has been one of my favorite easy dinner recipes lately. Its high in protein, packed with greens, and ready in under 30 minutes!WHAT YOU NEED:(PESTO SAUCE)2 cups spinach cup basil (optional) cup sliced almonds1 tbsp lemon juice1 tbsp minced garlic1 tsp salt cup olive oil cup gr...

MY FIRST HALF MARATHON Official time: 1:42:28I had the worst nerves toward the end of this weekcomparing everything to everyone and actually dreading race day.This morning though, it felt like that all melted away I am so grateful for my family, my body, and having the opportunity to compete.I f...