Aaron Doughty

The less thoughts you think the higher your vibration.(part 2) You will feel more magnetic and people will respond to you differently when you are more present and thinking less. Now, we think thinking is good.But one of the biggest quotes Ive heard Eckhart Tolle say this one of the biggest error...

The body knows when to heal. When doing inner work and looking at the shadow there can sometimes be an impatience of wanting to close the loop and to heal it already.There are times in personal development where people do TOO much and end up creating more stress and resistance in the process. Ive...

Heres how you stop attracting narcissists, energy vampires and manipulators Someone asked this question on a recent LIVE and here is my answer And when it comes to that kind of energy pattern dynamic, one thing you want to become aware of is what kind of energy you have normalized from the past.H...

Its like if you had a radio and you tuned it to 97.5And youre here and say 97.5 is the familiar past and you put it here and youre like:This is my familiar past and its playing a tune that may sound also familiar, but also somewhat limiting.So then what you do is you take that radio, you turn it ...

How do I raise my vibration when I live in a household where everyone gossips and argues?So thats a perfect scenario for you to learn the frame technique, how to feel the separation between you and other people in your house.Self vs other individuation will help you discern your energy from their...

The less thoughts you think, the higher your vibration.Identification with thoughts is the cause of all suffering and the more you let go of identifying with thinking the more free you will feelThe more present you are, enjoying the moment.the less thoughts you think.When athletes are in flow the...

What someone thinks of you is their business not yours and you can choose to not internalize itThis comes from a Adlerian psychology perspective called separation of tasks The challenge is that what people believe is that its their responsibility because if you modify what people think about you,...

When you let go of heavy energy inside of your body, your vibration naturally begins to raise...Remember the analogy, if you have a cork on the ocean and you put it under the surface with your hands, what do you do so that it gets back to the top?You let go.And when you let go, the cork naturally...

We attract into our life what feels familiar to our past familiar is very similar to the word familial.When we attract unhealthy, toxic people into our life, there is a part of us that is normalized that toxic pattern.Weve normalized either the receiving of it or weve normalized the drama of it.B...

If you feel GUILTY about setting boundaries listen to this explanation by @aarondoughty44PS. If you havent watched this weeks The Higher Self episode yet with Aaron, just comment 148 below and I will send you a link!

The way we talk to ourselves may be the way we were talked to or the way we felt growing upSo if you had parents that were very much criticizing you, you may find that you are very self critical of yourself because we learn to treat ourselves the way we were treated growing up.And then we hold ou...

You cant control what someone else thinks about you.Freedom is the ability to let people not like you.Freedom is the ability to not even let people choose you.Because ultimately...You can only choose yourself and when you do, you are more magnetic anyways