My 2024 theme : showing up and being the best version of myself every single day in business/work, health, fitness, life, relationships, and friendships. Shoutout to my personal trainer @efit954llc for helping me to see all of the progress Ive made these last 6 months!
2024 energy. Recapping some clips of our amazing few days in . First time ever taking a vacation in January. 10/10 would recommend. @hotelxcaretarte #mexico #xcaret #baecation #travelblog #travelgram #travelshots #2024moments #goodvibrations
My Precious Riley, today marks exactly 2 years since I held you for the last time in my arms and kissed you goodbye. On your anniversary week, the weather serendipitously turned to fall and brought a cooler breeze. It was almost as if you were passing by to let me know your soul is still here, j...
Our world is so quick to post, protest, and revolt when we see other atrocities, but the slaughtering of innocent Jewish women, children, and families is not enough to evoke a reaction. Children locked in bird cages and taken hostage. Young women r@ped next to bludgeoned bodies. This is NOT OK! T...
The newest trend: AI-powered LinkedIn headshots. FaceTune and AI have gone too far, but Im glad they featured me at 115lbs with eyebrow microblading, just a bit more Botox, and some filler. #AIheadshots #facetune #remini #laughingatmyself #botoxinjections #transformationjourney #cyborggirl @rem...
For the past 18 months, I've been dialed in to my needs. It required me to take a step back in order to focus on what mattered more -- better health (mental, physical, and emotional). 2020 and 2021 left me completely depleted. It's great to make a lot of money, but not at the expense of losing yo...
This was my view on Saturday morning. I went for an hour-plus walk along Pompano Beach with a childhood friend. Yet, it wasnt always like this for me. In 2020 and 2021, I worked an obscene number of hours with the client roster and revenue to show for it. I also got very sick with COVID (5+ weeks...
Happy Fathers Day to my dad. You are truly the greatest and one of a kind. You wear so many hats as a dad, dog grandpa, handyman, garden expert, business advisor, provider, problem solver, etc. After enduring one of the hardest years of my life, you were there every step of the way, showing how I...
Dear Riley, Today would have been your 17th birthday marking 16 years since I rescued you and brought you home. Its the first birthday without you and the hardest. Im simply heartbroken I struggled to write this post and to face this day.I worried that last years birthday would be the last and ...
I did something BIG last week. I signed an author agreement with a publisher. My book proposal has been in discussions and review for more than 6 months. Writing a book has been a life-long goal of mine. I spent a lot of my childhood being the typical left-handed creative. At just 3 years old, I ...
As a high performer and recovering people-pleaser, defining boundaries is HARD. I can't tell you how many times I've said yes to others, failed to prioritize myself and my needs in the process, and found myself losing focus and control. It's been a pattern throughout my life and career, and bled ...
If you're rude or condescending to my virtual assistant, I'm going to call you out. This is a picture of my virtual assistant: my dad, a retired high school principal and educator. When my business exploded after I left practicing law in February 2015, my dad said to me, Let me answer your incomi...