shErOcks Yoga (essence)

a reminder that its okay if you dont feel like it!if you dont feel like showing up!if you dont feel like being present!if you dont feel like smiling!if you dont feel like pushing through!if you dont feel like being the ear!if you dont feel like being the giver!if you dont feel like doing the work...

hey lOvers,happy 2024.just a lil sumthing of what life been like.its been a minute since i really shared here. how are folx doing?are you being gentle to you?are you listening to your needs?are you honoring your heart?just a few things im wondering and practicing.2023 was filled with a deep flow ...

S p r i n g S e r e n i t y Let the LOVE pour in family. Love yourself up this 2024 by treating your soul to some goodness and meet me in Tulum.S p r i n g S e r e n i t y TulumApril 25 - 30, 2024 Sign Up NOW - Limited Space #LinkInBio YogaBlissMagicLoveJournalDanceBreatheFeelReleaseConnectJoy...

S p r i n g S e r e n i t y TulumApril 25 - 30, 2024 Sign Up NOW To SAVEDiscount ENDS 12/25 YogaBlissMagicLoveJournalDanceBreatheFeelReleaseConnectJoy#shErOcksYoga #tulum #retreat #retreatyourself

a lil yoga @littlelotus.mx tuesday mornings @ 8:30 amcome flow with me lOvers#merida #shErOcksYoga #yogavibes #littlelotus

L A Lets Connect LoversLA you were so full of love and commUNITY last time we connected and I cant wait to feel the good vibrations again!COME DANCE WITH ME FAM!!!@OneDownDog 9/24 Sunday - 11:30am Flow in Silverlake 9/24 Sun 2:30pm-4:30pm Fall into You Workshop in Eaglerock (Root Chakra Yoga + ...

La Casa Well A day of writing, sharing, respecting, feeling, receiving, communing, releasing, laughing, and enjoying the exchange of connection.Thank you Kim @glowbygrounded for curating such a special day, to Kamil @girlmil for leading a beautiful and sacred writing journey, to @empowa_fitnesss...

Betta late than neva This is a reminder of how grateful I am when loved ones show up and show out for me. I have many hOMes in my heart and this goes out to my NY fam.THANK YOU for pouring into me, making space for me, showing love to me, being kind to me, and of course always serving realness on...

A reminder to shine bright & give ya self the magic of theGlow Up: Tulum RetreatYoull always be where you are until you decided where youd rather be! Grow.10% Off for the following: BIPOCUnlimited SubscribersRe-retreatersPaid in FullMeet Me In TulumOct 12 - 16, 2023Questions: info@sherocksyoga.co...

H e a l i n g Cleansing B a t h i n gR i t u a lBasking P r a y i n g Being F e e l i n gB r e a t h i n g Listening S e e i n g R e l e a s i n gReceiving L e a r n i n gFlowingN u r t u r i n g W a t e r i n gGrowing#shErOcksYoga #MeetmeinTulum #GlowUp #Heal

Where do you go when you close your eyes and open your heart? Hopefully wherever ya heart desires in love and ease. RETREAT discount coming lOvers. Get 10% off full Glow Up rate if you sign up between June 19-25.Its a divine time to decide where ya heart wants to go, how ya soul wants to heal, an...

Join us for a Sunday session led by our lovely visiting teacher, friend and soulful Miss Essence Wall. Made in LA, raised in NY and currently living near the peaceful waters of the Yucatn she is visiting and we are hosting a peaceful Sunday morning exploring some delicious heart-work. There will ...