Rouba El Asmar روبى الأسمر

Amidst the tragedies prioritize self-care. Lets not forget to nurture our bodies and minds, even during these challenging times. Take charge of your health: book those checkups, tests, and gym sessions. Fuel your body with nourishing food, steering clear of emotional eating. Stay active for a h...

A comprehensive article in @jamaloukimag about Ozempic.Hope you will find all this info beneficial to make the right decision towards your own health.Thank you @andrea.outayek for this informative well written article. .......#dietitian #diet #healthylifestyle #diabetes #ozempic #weightloss #heal...

Continuity, Quality, and Care: Monthly Visits at Dubai Clinic Dedicated to your well-being, Im thrilled to announce that my monthly visits to Dubai Clinic are here to stay! With an unwavering commitment to your health, I am delighted to continue providing top-notch care to all my valued patient...

These are my intentions for this months! Prioritizing your health and wellness, will unlock a life of vitality and fulfillment. As a dietitian, Ive witnessed the transformative effects of taking care of oneself. Nourish your body with wholesome, nutrient-dense foods that fuel your energy and supp...

Mark your calendars! As a licensed clinical dietitian in Dubai. Ill be back from June 3-6, 2023 and Im excited to start your health journey with you. Book your appointments now and lets work towards a healthier you!......#dietitian #health #nutrition #healthylifestyle #medicalnutritiontherapy #w...

Take the first step towards a healthier you and start your journey towards a fulfilling lifestyle today! Book your appointment now at our Dubai clinic from 6 to 10 May and take control of your health.Contact +971 52 4264216......#dietitian #medicalnutritiontherapy #weightloss #nutrition #healthyl...

My journey continues in Dubai! Whether youre looking to lose weight, manage diabetes or any chronic medical condition, improve your sports performance, or simply adopt a healthier lifestyle, I can provide the knowledge and resources you need to sd. My services include regular follow-up consultati...

No excuse! If you dont have time to hit the gym or join a class, then 20 min per day of a home workout will help keep your muscles toned, your neck and back pain under control, and most importantly it will give your mental health a boost. Check apps like @melissawoodhealth or @sweat or even YouTu...

Cooking for a good cause with @lebanonoftomorrow Thank you @spinneyslebanon @beitalsafa for your support!......#cookingforgoodcause #lebanonoftomorrow #communitynutrition #dietitian #healthymeals

A warm vegetarian appetizer in this cold weather!.......#cauliflower #purplecauliflower #recipe #healthylifestyle #weightloss #dietitian #online #food #healthyfood #medicalnutritiontherapy

Take things in your own hands and take control over your life. Its easy to keep coming up with excuses not to eat healthy, to miss meals , no time to prepare, no time for exercise, having a lot going on in your life right now. And the list goes on..But in fact if you really want something in life...

For online consultations from the comfort of your home, book through my website in bio www.rouba.me......#onlineconsultation #medicalnutritiontherapy #dietitian #weightloss #nutritionist #dubai #france #canada #usa #africa #london #qatar #ksa #bahrain #kuwait #germany