FITBK™

Cassie Is Back!!JOIN CASSIE Thursday for DanceBring your water, towel & energy for a workout session that will bring you joy and high calorie burnSee you there!Bring a friend LOCATION: FLATLANDS REFORMED CHURCHCOMMUNITY CENTER3931 KINGS HIGHWAYBROOKLYN, NY TIME: 7PM-8PM FREE ADMISSIONParking on p...

We are excited to announce guest instructor @endurancemome will be in the house TONIGHTCome shake it up with us at an electrifying Afrobics session jam-packed with a mix of music genres. Time to sweat it out in style!Dont miss it.@flatlandsreformed 3931 Kings Highway Brooklyn NY 11692Parking in r...

@stellaoiii getting her workout in. Dont be afraid to lift those weights. You would be surprised at your own Greatness. You can do exactly what you believe you can. Sometimes you have to get out your own way.I look forward to our next training session #womenempowerment #womenwholift #fitnessgoals...

Guest Instructor EMARA GRAINGER

One of the most consistent things in my life is my fitness lifestyle . I would just lose my sanity without it. It keeps me balanced, healthy physically & mentally. It has gotten me through my toughest obstacles in life. I still have my ups & downs; but that is how life works.Always remembering my...

We are excited to announce guest instructor @endurancemome will be in the house on Thursday 5/30/24. Come shake it up with us at an electrifying Afrobics session jam-packed with a mix of music genres. Time to sweat it out in style!Dont miss it.@flatlandsreformed 3931 Kings Highway Brooklyn NY 116...

Thank you for joining us for Turnt Up Dance Cardio. We look forward to seeing you again next week.You are always amazing #FITBK #Dance #cardioworkout #free #community #classes #every #Thursday #HCC #FRC

Tonight We Dance

TONIGHT we dance!Join me for your cardio workout 7-8pmFREE Admission Bring a friend @flatlandsreformedchurch 3931 Kings Highway Brooklyn NYParking in rear.#FITBK #fitnessmotivation #dance #cardio #workout #joinus #free #community #classes #hcc

No class tonight.We look forward to seeing you next week 5/23/24

Member Sneaky Clips! @just_cleo It always makes me feel good to see our members enjoying the music & workout.So chip your way to class this Thursday 5//16/24 7-8pm@officialfitbk Free admission Parking on premises 3931 Kings Highway Brooklyn NY#Fitbk #fitwithcassie #dance #cardioworkout #free #com...

After a decline in the 1990s, the number of young people that commit suicide has been increasing every year. While no one can explain exactly why, many experts say adolescents and teens today probably face more pressures at home or school, worry about financial issues for their families, and use ...