Jessamyn

Its kind of hard to have a nuanced conversation about healing and wellness without addressing the internalized shame and trauma that #kink allows us to access within ourselves. Thats why we talk about #sex at @theunderbellyyoga- so that we can use #yoga as a vehicle for deeper understanding of ou...

You know when you get over someone or something and life just feels like

Drop your recommendations in the comments! Maybe its your own YTT or one that you attended or one that youve heard about but inquiring minds want to know. Your YTT does not have to be diverse to be great- I personally went to a predominantly white and thin YTT and it was one of the most important...

beyond grateful to get to hold this space today any questions? lmk!

not totally sold on yoga? start small! attend tomorrows FREEDOM FLOW with us at The Underbelly Class is all levels, virtual, only $10 (!!!) AND free to Black people with code JUNETEENTH Get started on your journey towards a kinder, more loving movement practice This is not your typical class, ...

Come to my yoga retreat! Well be at @artoflivingboone October 18-20- last years retreat was so much fun and I cant wait for this year.

If you think that you should practice yoga, you should @theunderbellyyoga

had to clear some things up! @theunderbellyyoga

Five ways I liberate myself:1. Accepting myself exactly as I am.2. Saying no, even when it hurts the other persons feelings.3. Wearing whatever I want, whenever I want, for no other reason than the fact that I like it.4. Putting myself first.5. Dreaming bigger than I can see.Come to my Juneteenth...

Abortions rule babies

New on Substack

I feel like I need to keep you guys updated on this basil plantNew pot who dis