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Quick back day Guys, I fell off the pull up game HARD but Im so determined to gain my strength back and do them unassisted againbut hold me to it please lol Here are a few of my fav exercises when I train back! cable pulls - 4x10 assisted pull ups - 3x10 straight arm pull down - 3x15 seated row ...

Its tiiiiime Our last @nvgtn launch of the year is on Dec 28th, 10AM est and boyyyy do we have some goodies for you To kick off the festivities, Ill be choosing 2 lucky winners to each receive a $250 @nvgtn gift card Heres how to enter must be following myself and @nvgtn tag 3 friends!Winners wi...

Homestead journey starts now Introducing navigation farm, our new home away from home weve always been interested in homesteading and are so eager to learn new things and document the process along the way! If youre interested in following along our journey, you can check out our first YouTube v...

Eeek one more sleep until the @nvgtn neutrals november launch I seriously cannot WAIT for you to get your hands on these colors/pieces, because they are just Life has been beyond busy lately, so workouts arent nearly as consistent as I want them to be but Im taking it as a win anytime Im able to ...

We are LIVE !! Head over to nvgtn.com to shop these iconic new pieces I am seriously SO excited for you to get your hands on these new collections! They are just If you choose to support the brand, thank you so incredibly much, it truly means everything to us we just know youre going to look and...

In our flare era outfit - @nvgtn dropping nov 30th, 10AM est #momanddaughter #family #workout #fitness #gymfit #fall #fallfashion #leggings #nvgtn #florida

Lets train shoulders Today was BUSY, so a quick little garage workout it was! I only some dumbbells to work with, but here are a few of the exercises I did during todays 30 minute sesh! around the worlds - 3x15 seated reverse front raise - 3x10 lateral raises - 4x10 shoulder press variation - 3x...

@nvgtn GIVEAWAY Were just 10 days away from our Neutrals November launch, so its time for another giveaway Ill be choosing TWO lucky winners to each receive a $500 @nvgtn gift card Heres how to enter must be following me and @nvgtn tag 3 friends!Winners will be announced on Monday! Good luck -ly...

Train abs with me! Finished off todays lift with these ab exercises and oufff it was killer I love when I can incorporate weights or other accessories into the movement, it gives it an extra burn ! Give these a try and let me know what you think! standing side crunch variation - 3x20 weighted a...

Okay I need your help! Which is your fav?! I cant decide because Im obsessed with both Probs shouldve waited to ask Avery until after her nap LOL Outfit - @nvgtn dropping Nov 30th, 10AM est #nvgtn #gymfit #fall #neutralstyle #fashion #fallfashion #workout

Lets train lower body! But firstlets kick off this @nvgtn neutrals november launch with a GIVEAWAY Ill be choosing 4 lucky winners to each receive a $250 @nvgtn gift card! Heres how to enter must be following myself and @nvgtn tag 3 friends Winners will be announced on Sunday! Good luck Cable s...

Picked the cutest strawberry out of the bunch hehe Happy Halloween everyone ! #halloween #strawberry #family #fall #2024 #florida